Shake and Bake
Workouts
Thursday 8/26/21 @ 9:10 PM
57kj
73rpm
29%
12mph
Friday 6/18/21 @ 8:58 PM
✅
120kj
84rpm
37%
16mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Wednesday 7/7/21 @ 12:8 AM
✅
127kj
84rpm
38%
16mph
Thursday 7/2/20 @ 8:30 PM
✅
134kj
81rpm
41%
17mph
Friday 6/18/21 @ 8:34 PM
120kj
83rpm
38%
16mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:25 PM
✅
239kj
74rpm
47%
18mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Thursday 11/12/20 @ 4:39 PM
✅
206kj
74rpm
44%
17mph
Saturday 1/9/21 @ 1:31 PM
✅
196kj
66rpm
45%
16mph
Saturday 10/17/20 @ 5:39 PM
185kj
73rpm
42%
16mph
Monday 8/10/20 @ 9:20 PM
✅
150kj
72rpm
46%
17mph
Thursday 7/30/20 @ 10:27 PM
145kj
74rpm
45%
17mph
Monday 7/20/20 @ 11:28 PM
325kj
67rpm
40%
15mph
Sunday 8/2/20 @ 6:59 PM
✅
424kj
77rpm
43%
17mph
Tuesday 7/21/20 @ 10:41 PM
119kj
74rpm
40%
15mph
Wednesday 7/29/20 @ 10:14 PM
✅
137kj
83rpm
40%
17mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Sunday 6/14/20 @ 5:21 PM
269kj
77rpm
40%
16mph
Workouts
73
kj
Wednesday 7/7/21
200
kj
Thursday 2/4/21
269
kj
Sunday 6/14/20