Shake and Bake
Workouts
Monday 3/7/22 @ 12:2 AM
121kj
67rpm
30%
11mph
Thursday 9/16/21 @ 9:18 PM
✅
228kj
78rpm
37%
15mph
Wednesday 2/9/22 @ 10:55 AM
✅
177kj
74rpm
41%
16mph
Tuesday 2/22/22 @ 10:22 PM
110kj
66rpm
36%
13mph
Monday 1/24/22 @ 10:44 AM
✅
80kj
76rpm
38%
15mph
Saturday 9/18/21 @ 4:44 PM
50kj
66rpm
35%
13mph
Friday 6/18/21 @ 3:10 PM
✅
41kj
73rpm
35%
14mph
Wednesday 6/16/21 @ 11:22 PM
28kj
67rpm
32%
12mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Sunday 5/10/20 @ 7:13 PM
144kj
74rpm
38%
15mph
Friday 1/8/21 @ 10:33 PM
✅
136kj
80rpm
41%
17mph
Monday 4/5/21 @ 11:39 PM
55kj
67rpm
31%
11mph
Sunday 2/21/21 @ 8:34 PM
✅
80kj
70rpm
36%
14mph
Tuesday 2/4/20 @ 11:18 PM
60kj
73rpm
30%
12mph
Wednesday 12/18/19 @ 10:55 PM
✅
105kj
77rpm
41%
16mph
Tuesday 7/21/20 @ 2:24 PM
74kj
80rpm
35%
15mph
Sunday 5/3/20 @ 4:7 PM
✅
202kj
75rpm
46%
18mph
Saturday 5/2/20 @ 1:53 PM
162kj
70rpm
41%
15mph
Sunday 3/29/20 @ 2:56 PM
✅
110kj
78rpm
38%
16mph
Monday 3/9/20 @ 7:37 PM
82kj
78rpm
33%
14mph
Workouts
74
kj
Tuesday 7/21/20
162
kj
Saturday 5/2/20