Shake and Bake

Workouts

Saturday 1/8/22 @ 2:13 AM
75kj
69rpm
39%
15mph
15 min Groove Ride
Cody Rigsby
Sunday 7/19/20 @ 2:6 PM
123kj
72rpm
47%
18mph
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 9/4/21 @ 10:16 PM
137kj
69rpm
46%
17mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
15 min Low Impact Ride
Emma Lovewell
Saturday 6/27/20 @ 11:35 PM
90kj
77rpm
40%
16mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:28 AM
246kj
71rpm
48%
18mph
Wednesday 1/13/21 @ 1:13 AM
84kj
69rpm
42%
16mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 11:33 AM
102kj
70rpm
45%
17mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:47 AM
248kj
70rpm
49%
18mph
Saturday 7/11/20 @ 4:17 PM
80kj
68rpm
41%
15mph
15 min Low Impact Ride
Kendall Toole
Monday 4/27/20 @ 1:48 PM
103kj
68rpm
46%
17mph
Sunday 4/26/20 @ 6:56 PM
255kj
69rpm
41%
15mph
45 min Live DJ Ride
Robin Arzón
Wednesday 6/10/20 @ 4:31 AM
278kj
64rpm
46%
16mph
Sunday 4/26/20 @ 5:47 PM
99kj
64rpm
46%
16mph
15 min Hip Hop Ride
Robin Arzón
Wednesday 6/10/20 @ 3:22 AM
130kj
72rpm
49%
19mph
Monday 2/17/20 @ 4:25 PM
242kj
78rpm
45%
18mph
30 min BHM: Pop Ride
Ally Love
Wednesday 2/19/20 @ 2:28 AM
233kj
74rpm
47%
18mph

Workouts

15 min Groove Ride
Cody Rigsby
75 kj
Saturday 1/8/22
123 kj
Sunday 7/19/20
20 min Spotify Disney Hits Ride
Cody Rigsby
133 kj
Thursday 8/19/21
137 kj
Saturday 9/4/21
15 min Low Impact Ride
Emma Lovewell
73 kj
Friday 6/19/20
90 kj
Saturday 6/27/20
30 min Pop Ride
Cody Rigsby
147 kj
Wednesday 2/17/21
246 kj
Wednesday 2/17/21
15 min Latin Ride
Cody Rigsby
84 kj
Wednesday 1/13/21
102 kj
Wednesday 1/13/21
30 min Britney Spears Ride
Cody Rigsby
217 kj
Saturday 7/25/20
248 kj
Thursday 7/16/20
15 min Low Impact Ride
Kendall Toole
80 kj
Saturday 7/11/20
103 kj
Monday 4/27/20
45 min Live DJ Ride
Robin Arzón
255 kj
Sunday 4/26/20
278 kj
Wednesday 6/10/20
15 min Hip Hop Ride
Robin Arzón
99 kj
Sunday 4/26/20
130 kj
Wednesday 6/10/20
30 min BHM: Pop Ride
Ally Love
242 kj
Monday 2/17/20
233 kj
Wednesday 2/19/20