Shake and Bake
Workouts
Tuesday 12/14/21 @ 10:43 AM
149kj
68rpm
40%
15mph
Tuesday 6/29/21 @ 9:43 PM
✅
279kj
70rpm
53%
19mph
Thursday 4/8/21 @ 10:49 PM
106kj
65rpm
41%
15mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Tuesday 3/16/21 @ 11:30 PM
57kj
51rpm
32%
9mph
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
67rpm
57%
21mph
Tuesday 8/25/20 @ 9:23 PM
70kj
77rpm
36%
15mph
Wednesday 8/21/19 @ 11:46 PM
✅
80kj
90rpm
34%
15mph
Saturday 5/9/20 @ 5:5 PM
55kj
84rpm
36%
16mph
Saturday 1/16/21 @ 5:4 PM
✅
70kj
87rpm
39%
17mph
Tuesday 10/20/20 @ 12:2 AM
72kj
73rpm
33%
13mph
Monday 11/9/20 @ 7:44 PM
✅
205kj
78rpm
50%
20mph
Monday 8/10/20 @ 9:20 PM
150kj
72rpm
46%
17mph
Thursday 7/30/20 @ 6:52 PM
✅
224kj
72rpm
55%
21mph
Thursday 5/21/20 @ 12:48 AM
✅
138kj
81rpm
46%
19mph
Monday 9/9/19 @ 10:43 PM
127kj
79rpm
46%
19mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Sunday 8/25/19 @ 4:9 PM
189kj
81rpm
40%
16mph
Friday 10/4/19 @ 8:19 PM
215kj
80rpm
42%
17mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph