Shake and Bake
Workouts
Saturday 1/8/22 @ 1:10 AM
72kj
74rpm
37%
15mph
Monday 6/5/23 @ 10:9 PM
✅
98kj
78rpm
41%
17mph
Tuesday 2/2/21 @ 10:49 PM
72kj
80rpm
31%
13mph
Saturday 11/6/21 @ 3:39 PM
✅
155kj
88rpm
40%
18mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:20 PM
✅
286kj
83rpm
46%
19mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
Friday 8/30/19 @ 8:34 PM
✅
135kj
82rpm
40%
17mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Monday 10/12/20 @ 10:25 PM
✅
250kj
80rpm
44%
18mph
Thursday 8/13/20 @ 9:58 PM
143kj
57rpm
42%
13mph
Tuesday 9/8/20 @ 4:35 PM
✅
202kj
69rpm
41%
15mph
Tuesday 7/21/20 @ 11:28 PM
256kj
71rpm
41%
16mph
Tuesday 7/21/20 @ 11:23 PM
✅
376kj
88rpm
42%
19mph
Thursday 5/21/20 @ 12:26 AM
105kj
77rpm
37%
15mph
Tuesday 9/24/19 @ 9:52 PM
✅
128kj
83rpm
39%
17mph
Thursday 4/30/20 @ 10:29 PM
282kj
77rpm
48%
19mph
Thursday 2/6/20 @ 10:41 PM
✅
301kj
84rpm
46%
20mph
Thursday 4/9/20 @ 9:0 PM
✅
206kj
64rpm
46%
16mph
Monday 4/13/20 @ 6:7 PM
201kj
66rpm
42%
15mph
Workouts
256
kj
Tuesday 7/21/20