Shake and Bake
Workouts
Wednesday 8/31/22 @ 11:2 PM
124kj
74rpm
34%
14mph
Thursday 12/15/22 @ 6:13 PM
✅
156kj
85rpm
34%
15mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Thursday 7/21/22 @ 3:3 PM
✅
189kj
77rpm
40%
16mph
Tuesday 11/2/21 @ 9:37 PM
39kj
52rpm
44%
12mph
Sunday 3/21/21 @ 2:31 PM
✅
75kj
75rpm
44%
17mph
Saturday 5/22/21 @ 12:16 PM
71kj
85rpm
29%
13mph
Friday 4/2/21 @ 4:29 PM
✅
98kj
92rpm
31%
15mph
Wednesday 6/3/20 @ 9:57 PM
162kj
73rpm
40%
16mph
Friday 6/12/20 @ 1:31 PM
✅
209kj
83rpm
41%
17mph
Saturday 5/16/20 @ 1:57 PM
✅
235kj
77rpm
44%
18mph
Wednesday 5/20/20 @ 10:21 PM
210kj
78rpm
43%
17mph
Wednesday 12/4/19 @ 10:29 PM
✅
205kj
69rpm
44%
16mph
Thursday 5/14/20 @ 1:28 PM
194kj
82rpm
39%
17mph
Friday 1/10/20 @ 1:25 AM
✅
250kj
77rpm
45%
18mph
Saturday 1/11/20 @ 7:26 PM
184kj
80rpm
39%
16mph
Workouts
124
kj
Wednesday 8/31/22
155
kj
Saturday 7/16/22
210
kj
Wednesday 5/20/20
184
kj
Saturday 1/11/20