Shake and Bake
Workouts
Tuesday 10/19/21 @ 10:0 AM
71kj
60rpm
50%
17mph
Wednesday 7/13/22 @ 11:37 PM
✅
99kj
66rpm
55%
20mph
Wednesday 7/14/21 @ 9:6 AM
99kj
67rpm
39%
14mph
Thursday 7/15/21 @ 11:8 PM
✅
202kj
87rpm
45%
20mph
Sunday 7/11/21 @ 11:8 AM
75kj
69rpm
40%
15mph
Saturday 7/3/21 @ 1:32 AM
✅
162kj
80rpm
49%
20mph
Saturday 7/3/21 @ 11:14 AM
64kj
72rpm
36%
14mph
Saturday 7/3/21 @ 1:48 AM
✅
155kj
88rpm
46%
20mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Monday 3/1/21 @ 6:56 PM
✅
453kj
82rpm
48%
20mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
Tuesday 12/29/20 @ 12:30 AM
✅
322kj
84rpm
47%
20mph
Thursday 8/6/20 @ 10:44 PM
108kj
71rpm
40%
15mph
Thursday 8/6/20 @ 10:37 PM
✅
169kj
71rpm
48%
18mph
Tuesday 6/23/20 @ 10:0 PM
153kj
71rpm
46%
17mph
Tuesday 5/19/20 @ 11:10 PM
✅
173kj
78rpm
46%
18mph
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph
Tuesday 6/16/20 @ 4:22 PM
✅
229kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Wednesday 1/15/20 @ 2:50 AM
198kj
69rpm
44%
16mph
Workouts
64
kj
Saturday 7/3/21
191
kj
Saturday 2/27/21
180
kj
Sunday 1/17/21
198
kj
Wednesday 1/15/20