Shake and Bake
Workouts
Thursday 5/20/21 @ 10:21 PM
150kj
72rpm
38%
15mph
Monday 5/3/21 @ 11:59 AM
✅
281kj
80rpm
47%
19mph
Monday 8/30/21 @ 11:23 PM
157kj
52rpm
39%
11mph
Wednesday 9/22/21 @ 4:16 PM
✅
162kj
59rpm
42%
14mph
Sunday 8/22/21 @ 4:22 PM
✅
110kj
66rpm
46%
17mph
Monday 4/5/21 @ 1:47 PM
6kj
41rpm
26%
6mph
Saturday 6/26/21 @ 11:33 AM
115kj
80rpm
38%
16mph
Tuesday 4/27/21 @ 8:46 PM
✅
159kj
86rpm
43%
19mph
Tuesday 6/1/21 @ 11:24 PM
118kj
66rpm
37%
13mph
Wednesday 6/2/21 @ 12:15 PM
✅
189kj
76rpm
41%
16mph
Thursday 5/13/21 @ 4:11 PM
137kj
67rpm
38%
14mph
Tuesday 2/25/20 @ 5:59 PM
✅
163kj
70rpm
40%
15mph
Sunday 2/28/21 @ 3:22 PM
✅
174kj
72rpm
40%
16mph
Friday 2/12/21 @ 4:28 PM
140kj
77rpm
39%
16mph
Friday 8/14/20 @ 6:44 PM
367kj
75rpm
41%
16mph
Sunday 12/6/20 @ 5:54 PM
✅
367kj
78rpm
40%
16mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Friday 3/20/20 @ 2:0 PM
179kj
76rpm
40%
16mph
Thursday 9/5/19 @ 3:50 PM
179kj
81rpm
38%
16mph
Thursday 9/5/19 @ 7:31 PM
✅
273kj
74rpm
48%
19mph
Workouts
157
kj
Monday 8/30/21