Shake and Bake
Workouts
Thursday 4/22/21 @ 10:34 AM
59kj
73rpm
30%
12mph
Tuesday 4/26/22 @ 12:13 AM
✅
112kj
73rpm
40%
16mph
Thursday 8/26/21 @ 9:10 PM
57kj
73rpm
29%
12mph
Sunday 11/7/21 @ 10:43 AM
✅
133kj
83rpm
39%
17mph
Wednesday 11/3/21 @ 9:36 AM
✅
92kj
71rpm
37%
14mph
Thursday 7/29/21 @ 6:45 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 8:59 AM
74kj
71rpm
39%
15mph
Wednesday 2/3/21 @ 12:27 AM
✅
108kj
87rpm
39%
17mph
Wednesday 1/13/21 @ 11:0 AM
220kj
74rpm
44%
17mph
Saturday 2/6/21 @ 9:4 PM
✅
294kj
82rpm
47%
20mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 1/26/21 @ 10:0 PM
74kj
71rpm
38%
15mph
Monday 2/1/21 @ 3:47 PM
✅
143kj
81rpm
41%
17mph
Saturday 1/16/21 @ 3:28 PM
101kj
70rpm
39%
15mph
Tuesday 12/22/20 @ 12:31 AM
✅
157kj
78rpm
43%
18mph
Wednesday 1/13/21 @ 10:29 AM
191kj
72rpm
43%
16mph
Tuesday 1/5/21 @ 5:24 PM
✅
248kj
82rpm
43%
18mph
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:49 AM
✅
246kj
83rpm
43%
18mph
Workouts
200
kj
Thursday 2/4/21