Shake and Bake
Workouts
Sunday 8/22/21 @ 4:22 PM
110kj
66rpm
46%
17mph
Friday 4/9/21 @ 3:43 PM
✅
199kj
75rpm
56%
22mph
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Monday 8/17/20 @ 10:26 PM
✅
487kj
80rpm
59%
24mph
Thursday 7/2/20 @ 8:30 PM
134kj
81rpm
41%
17mph
Tuesday 6/30/20 @ 1:48 AM
✅
279kj
88rpm
52%
23mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Thursday 10/8/20 @ 4:52 AM
✅
443kj
83rpm
55%
23mph
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Monday 8/3/20 @ 9:53 PM
✅
481kj
80rpm
58%
24mph
Wednesday 7/22/20 @ 4:13 PM
180kj
81rpm
45%
19mph
Wednesday 7/22/20 @ 4:14 PM
✅
287kj
84rpm
54%
23mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Monday 10/14/19 @ 11:8 PM
✅
483kj
71rpm
63%
24mph
Monday 4/27/20 @ 9:27 AM
165kj
75rpm
40%
16mph
Thursday 4/23/20 @ 4:44 PM
✅
403kj
96rpm
47%
22mph
Tuesday 4/7/20 @ 10:30 PM
340kj
77rpm
44%
18mph
Thursday 7/4/19 @ 2:45 PM
✅
644kj
77rpm
57%
23mph
Tuesday 3/24/20 @ 10:18 AM
330kj
75rpm
44%
17mph
Thursday 4/2/20 @ 2:0 AM
✅
559kj
81rpm
52%
22mph
Workouts
165
kj
Monday 4/27/20
340
kj
Tuesday 4/7/20