Shake and Bake
Workouts
Thursday 4/29/21 @ 4:59 PM
155kj
79rpm
46%
16mph
Saturday 5/9/20 @ 2:27 PM
✅
193kj
76rpm
40%
16mph
Wednesday 6/17/20 @ 4:52 PM
247kj
75rpm
47%
18mph
Wednesday 6/17/20 @ 4:58 PM
✅
425kj
82rpm
54%
22mph
Friday 5/29/20 @ 9:53 AM
258kj
82rpm
44%
19mph
Friday 5/29/20 @ 9:59 AM
✅
396kj
84rpm
51%
22mph
Sunday 5/10/20 @ 6:2 AM
✅
186kj
85rpm
37%
16mph
Thursday 2/27/20 @ 2:59 PM
156kj
91rpm
32%
15mph
Friday 5/1/20 @ 11:56 AM
333kj
73rpm
45%
17mph
Friday 5/1/20 @ 11:58 AM
✅
431kj
82rpm
46%
19mph
Tuesday 4/28/20 @ 4:53 PM
211kj
72rpm
44%
17mph
Tuesday 4/28/20 @ 4:54 PM
✅
280kj
78rpm
47%
19mph
Sunday 4/26/20 @ 7:43 AM
109kj
74rpm
44%
17mph
Sunday 4/26/20 @ 7:44 AM
✅
118kj
76rpm
44%
18mph
Sunday 4/26/20 @ 6:58 AM
✅
160kj
77rpm
45%
18mph
Sunday 4/26/20 @ 6:58 AM
105kj
74rpm
37%
14mph
Friday 4/10/20 @ 6:54 PM
218kj
85rpm
40%
17mph
Monday 4/6/20 @ 9:28 AM
✅
279kj
89rpm
43%
19mph
Tuesday 3/24/20 @ 2:48 PM
185kj
77rpm
40%
16mph
Saturday 3/21/20 @ 10:29 AM
✅
277kj
80rpm
46%
19mph
Workouts
155
kj
Thursday 4/29/21
156
kj
Thursday 2/27/20
211
kj
Tuesday 4/28/20