Shake and Bake
Workouts
Sunday 7/11/21 @ 7:20 PM
147kj
82rpm
42%
18mph
Friday 9/18/20 @ 12:39 PM
✅
225kj
77rpm
51%
21mph
Wednesday 4/7/21 @ 7:49 PM
154kj
77rpm
45%
18mph
Wednesday 6/9/21 @ 1:2 AM
✅
280kj
83rpm
53%
23mph
Sunday 12/27/20 @ 8:31 PM
237kj
83rpm
42%
18mph
Thursday 12/31/20 @ 1:53 PM
✅
372kj
77rpm
53%
22mph
Wednesday 4/29/20 @ 7:14 PM
256kj
76rpm
47%
19mph
Thursday 6/25/20 @ 11:42 AM
✅
338kj
70rpm
55%
21mph
Thursday 4/9/20 @ 12:29 AM
215kj
75rpm
44%
17mph
Thursday 4/9/20 @ 12:29 AM
✅
414kj
79rpm
55%
22mph
Sunday 5/31/20 @ 8:1 PM
185kj
71rpm
51%
19mph
Sunday 6/7/20 @ 2:37 PM
✅
318kj
76rpm
60%
24mph
Tuesday 5/19/20 @ 7:58 PM
98kj
83rpm
39%
17mph
Friday 5/15/20 @ 11:15 PM
✅
164kj
86rpm
46%
20mph
Sunday 5/17/20 @ 7:37 PM
210kj
81rpm
41%
17mph
Thursday 4/23/20 @ 12:30 AM
✅
405kj
84rpm
52%
22mph
Sunday 4/26/20 @ 7:35 PM
131kj
84rpm
39%
17mph
Thursday 4/16/20 @ 9:30 PM
✅
237kj
83rpm
50%
21mph
Monday 3/16/20 @ 6:5 PM
315kj
73rpm
45%
17mph
Thursday 3/19/20 @ 10:47 PM
✅
478kj
80rpm
49%
20mph
Workouts
237
kj
Sunday 12/27/20