Shake and Bake
VS
Workouts
Saturday 12/5/20 @ 8:46 PM
455kj
86rpm
40%
18mph
Saturday 12/5/20 @ 5:2 PM
✅
555kj
72rpm
50%
19mph
Wednesday 8/11/21 @ 7:25 PM
367kj
95rpm
38%
18mph
Thursday 1/27/22 @ 11:7 PM
✅
408kj
77rpm
47%
19mph
Monday 10/18/21 @ 7:26 PM
337kj
86rpm
41%
18mph
Sunday 10/24/21 @ 9:50 PM
✅
343kj
74rpm
46%
17mph
Sunday 6/20/21 @ 7:50 PM
✅
147kj
76rpm
44%
17mph
Tuesday 3/31/20 @ 7:41 PM
137kj
75rpm
43%
17mph
Wednesday 10/7/20 @ 7:23 PM
323kj
90rpm
38%
17mph
Monday 5/10/21 @ 11:53 PM
✅
378kj
70rpm
50%
18mph
Sunday 1/31/21 @ 8:44 PM
365kj
89rpm
40%
18mph
Friday 2/5/21 @ 1:3 AM
✅
404kj
67rpm
52%
19mph
Wednesday 12/30/20 @ 9:3 PM
✅
225kj
81rpm
43%
18mph
Tuesday 1/5/21 @ 4:43 PM
193kj
81rpm
39%
16mph
Monday 11/16/20 @ 8:14 PM
347kj
90rpm
39%
18mph
Monday 11/16/20 @ 7:42 PM
✅
421kj
78rpm
47%
19mph
Wednesday 7/15/20 @ 11:26 PM
264kj
83rpm
45%
19mph
Thursday 7/16/20 @ 7:9 PM
✅
283kj
79rpm
48%
19mph
Tuesday 4/7/20 @ 11:3 PM
224kj
76rpm
45%
18mph
Tuesday 4/7/20 @ 4:14 PM
✅
269kj
81rpm
46%
19mph
ally_bits
San Diego CA
64
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
142
🔥
Workouts
337
kj
Monday 10/18/21
323
kj
Wednesday 10/7/20
193
kj
Tuesday 1/5/21
264
kj
Wednesday 7/15/20