Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
264kj
83rpm
45%
19mph
Wednesday 6/1/22 @ 3:29 AM
✅
324kj
81rpm
49%
21mph
Saturday 12/5/20 @ 8:46 PM
455kj
86rpm
40%
18mph
Saturday 12/5/20 @ 5:7 PM
✅
709kj
81rpm
50%
21mph
Wednesday 11/10/21 @ 8:31 PM
350kj
91rpm
39%
18mph
Saturday 11/13/21 @ 7:9 PM
✅
468kj
84rpm
46%
20mph
Monday 10/18/21 @ 7:26 PM
337kj
86rpm
41%
18mph
Wednesday 12/30/20 @ 6:35 PM
✅
516kj
81rpm
50%
21mph
Monday 10/4/21 @ 7:33 PM
366kj
95rpm
38%
18mph
Tuesday 10/5/21 @ 11:2 PM
✅
501kj
81rpm
49%
21mph
Tuesday 8/24/21 @ 7:33 PM
337kj
89rpm
39%
18mph
Thursday 8/26/21 @ 12:37 AM
✅
418kj
83rpm
45%
19mph
Sunday 6/20/21 @ 7:50 PM
147kj
76rpm
44%
17mph
Sunday 6/20/21 @ 3:3 PM
✅
214kj
79rpm
50%
20mph
Saturday 5/22/21 @ 7:23 PM
470kj
84rpm
41%
18mph
Saturday 5/29/21 @ 4:0 PM
✅
755kj
77rpm
53%
22mph
Sunday 1/31/21 @ 8:44 PM
365kj
89rpm
40%
18mph
Tuesday 2/2/21 @ 1:35 AM
✅
563kj
80rpm
51%
21mph
Wednesday 10/7/20 @ 7:23 PM
323kj
90rpm
38%
17mph
Monday 10/12/20 @ 12:20 PM
✅
417kj
80rpm
48%
20mph
Workouts
264
kj
Wednesday 7/15/20
350
kj
Wednesday 11/10/21
337
kj
Monday 10/18/21
337
kj
Tuesday 8/24/21
323
kj
Wednesday 10/7/20