Shake and Bake
VS
Workouts
Monday 3/15/21 @ 5:46 PM
✅
288kj
88rpm
44%
20mph
Tuesday 4/13/21 @ 6:32 PM
167kj
75rpm
39%
16mph
Thursday 5/21/20 @ 3:38 PM
✅
71kj
94rpm
37%
17mph
Monday 4/1/19 @ 9:57 AM
35kj
90rpm
27%
13mph
Thursday 11/28/19 @ 4:50 PM
✅
403kj
83rpm
45%
19mph
Saturday 11/16/19 @ 1:55 PM
295kj
76rpm
42%
17mph
Saturday 9/14/19 @ 7:0 PM
✅
444kj
82rpm
47%
20mph
Wednesday 9/11/19 @ 11:26 PM
273kj
71rpm
43%
16mph
Saturday 6/1/19 @ 5:15 PM
✅
262kj
82rpm
52%
22mph
Saturday 3/18/17 @ 3:37 PM
158kj
76rpm
45%
18mph
Tuesday 4/30/19 @ 9:0 AM
✅
410kj
87rpm
41%
18mph
Monday 4/29/19 @ 11:0 PM
278kj
88rpm
34%
16mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Saturday 2/9/19 @ 5:44 PM
503kj
79rpm
41%
17mph
Wednesday 4/24/19 @ 6:53 PM
✅
445kj
85rpm
44%
19mph
Tuesday 4/23/19 @ 1:35 PM
313kj
83rpm
39%
17mph
Tuesday 1/29/19 @ 9:38 PM
✅
410kj
88rpm
43%
19mph
Tuesday 1/29/19 @ 3:57 PM
251kj
81rpm
37%
15mph
Tuesday 4/17/18 @ 11:53 PM
✅
395kj
73rpm
49%
19mph
Tuesday 4/17/18 @ 9:52 PM
274kj
67rpm
45%
16mph
allwithnmyhands
Huntsville, AL; STL, MO
86
🔥
VS
clipoutcrystal
you’ve got this Becs!
1
Workouts
167
kj
Tuesday 4/13/21
295
kj
Saturday 11/16/19
503
kj
Saturday 2/9/19
251
kj
Tuesday 1/29/19