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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
85 🔥
Beat cindyatx
VS
cindyatx
OG 2014
3
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Friday 2/5/21 @ 3:38 PM
✅
156
kj
83
rpm
42
%
18
mph
20 min Country Ride
Denis Morton
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Saturday 3/20/21 @ 6:59 PM
108
kj
80
rpm
37
%
15
mph
Tuesday 12/29/20 @ 8:59 PM
✅
85
kj
86
rpm
42
%
19
mph
10 min Low Impact Ride
Denis Morton
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Sunday 3/22/20 @ 8:23 PM
63
kj
87
rpm
37
%
17
mph
Thursday 10/15/20 @ 3:24 PM
✅
288
kj
86
rpm
45
%
20
mph
30 min 80s Ride
Denis Morton
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Thursday 10/15/20 @ 3:36 PM
161
kj
79
rpm
40
%
17
mph
Friday 7/31/20 @ 11:52 PM
✅
121
kj
70
rpm
56
%
21
mph
10 min Climb Ride
Matt Wilpers
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Saturday 9/5/20 @ 4:55 PM
62
kj
87
rpm
37
%
16
mph
Friday 7/17/20 @ 4:3 PM
✅
412
kj
80
rpm
46
%
19
mph
45 min Classic Rock Ride
Denis Morton
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Thursday 7/16/20 @ 9:59 PM
317
kj
82
rpm
41
%
17
mph
Friday 6/5/20 @ 4:3 PM
✅
246
kj
89
rpm
41
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Share
Tuesday 6/2/20 @ 11:16 PM
168
kj
81
rpm
39
%
16
mph
Thursday 4/23/20 @ 4:58 PM
✅
273
kj
83
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 3/11/20 @ 3:29 PM
187
kj
85
rpm
37
%
16
mph
Tuesday 10/22/19 @ 12:22 AM
✅
421
kj
83
rpm
45
%
19
mph
45 min 80s Rock Ride
Denis Morton
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Share
Tuesday 10/22/19 @ 12:27 AM
325
kj
83
rpm
41
%
17
mph
Thursday 9/19/19 @ 12:41 AM
✅
253
kj
85
rpm
42
%
19
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 1:29 PM
203
kj
81
rpm
40
%
17
mph
Wednesday 8/14/19 @ 2:52 PM
✅
187
kj
83
rpm
45
%
19
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 8/14/19 @ 2:52 PM
116
kj
83
rpm
37
%
16
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
85 🔥
Beat cindyatx
VS
cindyatx
OG 2014
3
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
20 min Country Ride
Denis Morton
View Class
Share
✅
156
kj
Friday 2/5/21
108
kj
Saturday 3/20/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
85
kj
Tuesday 12/29/20
63
kj
Sunday 3/22/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
288
kj
Thursday 10/15/20
161
kj
Thursday 10/15/20
10 min Climb Ride
Matt Wilpers
View Class
Share
✅
121
kj
Friday 7/31/20
62
kj
Saturday 9/5/20
45 min Classic Rock Ride
Denis Morton
View Class
Share
✅
412
kj
Friday 7/17/20
317
kj
Thursday 7/16/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
246
kj
Friday 6/5/20
168
kj
Tuesday 6/2/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Thursday 4/23/20
187
kj
Wednesday 3/11/20
45 min 80s Rock Ride
Denis Morton
View Class
Share
✅
421
kj
Tuesday 10/22/19
325
kj
Tuesday 10/22/19
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
253
kj
Thursday 9/19/19
203
kj
Thursday 8/29/19
20 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
187
kj
Wednesday 8/14/19
116
kj
Wednesday 8/14/19
Previous Workouts
Next Workouts