Shake and Bake
VS
Workouts
Wednesday 4/13/22 @ 1:55 PM
✅
269kj
85rpm
44%
19mph
Wednesday 4/13/22 @ 1:58 PM
189kj
80rpm
38%
16mph
Wednesday 9/9/20 @ 6:14 PM
✅
82kj
84rpm
43%
18mph
Thursday 9/17/20 @ 4:3 PM
8kj
25rpm
33%
4mph
Monday 7/27/20 @ 11:23 PM
✅
312kj
84rpm
47%
20mph
Tuesday 7/28/20 @ 9:30 AM
197kj
70rpm
44%
16mph
Monday 3/30/20 @ 5:40 PM
✅
354kj
84rpm
42%
18mph
Tuesday 3/17/20 @ 12:29 PM
270kj
72rpm
41%
16mph
Sunday 9/8/19 @ 9:46 PM
✅
604kj
86rpm
45%
20mph
Saturday 2/15/20 @ 4:55 PM
401kj
81rpm
40%
17mph
Thursday 1/31/19 @ 9:31 AM
✅
522kj
83rpm
44%
19mph
Sunday 11/3/19 @ 2:59 PM
388kj
75rpm
42%
17mph
Friday 4/12/19 @ 2:30 PM
✅
434kj
84rpm
45%
19mph
Monday 2/11/19 @ 5:37 PM
295kj
75rpm
40%
16mph
Saturday 9/8/18 @ 2:10 AM
✅
190kj
89rpm
43%
19mph
Friday 9/7/18 @ 1:55 PM
176kj
70rpm
49%
18mph
Tuesday 7/3/18 @ 6:29 PM
✅
455kj
84rpm
47%
20mph
Sunday 7/1/18 @ 6:33 PM
375kj
74rpm
47%
18mph
Wednesday 6/13/18 @ 12:20 AM
✅
285kj
83rpm
46%
19mph
Wednesday 6/13/18 @ 6:36 PM
235kj
74rpm
45%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
136
🔥
VS
boymomrn3
Morris, IL
7
Workouts
189
kj
Wednesday 4/13/22
401
kj
Saturday 2/15/20
388
kj
Sunday 11/3/19