Shake and Bake
VS
Workouts
Tuesday 10/22/19 @ 12:22 AM
✅
421kj
83rpm
45%
19mph
Monday 8/8/22 @ 11:54 PM
236kj
81rpm
36%
15mph
Thursday 10/28/21 @ 7:3 PM
✅
180kj
89rpm
43%
19mph
Tuesday 9/28/21 @ 2:39 AM
70kj
78rpm
31%
13mph
Monday 3/15/21 @ 5:46 PM
✅
288kj
88rpm
44%
20mph
Friday 5/28/21 @ 12:28 PM
119kj
72rpm
35%
14mph
Friday 1/22/21 @ 4:52 PM
✅
268kj
87rpm
43%
19mph
Monday 3/8/21 @ 5:26 PM
158kj
85rpm
35%
15mph
Friday 2/5/21 @ 3:38 PM
✅
156kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 4:42 AM
32kj
59rpm
22%
8mph
Thursday 10/15/20 @ 3:24 PM
✅
288kj
86rpm
45%
20mph
Monday 1/4/21 @ 4:36 PM
54kj
58rpm
28%
9mph
Thursday 8/13/20 @ 3:33 PM
✅
301kj
82rpm
48%
20mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Friday 6/5/20 @ 4:3 PM
✅
246kj
89rpm
41%
18mph
Saturday 5/30/20 @ 6:28 PM
136kj
86rpm
32%
14mph
Monday 5/11/20 @ 8:10 PM
✅
263kj
82rpm
45%
19mph
Monday 5/11/20 @ 3:43 PM
151kj
85rpm
34%
15mph
Wednesday 1/22/20 @ 10:49 PM
✅
275kj
84rpm
44%
19mph
Monday 1/20/20 @ 4:29 PM
141kj
82rpm
34%
14mph
allwithnmyhands
Huntsville, AL; STL, MO
98
🔥
VS
5150ncali
RecallGascon
7
Workouts
119
kj
Friday 5/28/21
158
kj
Monday 3/8/21
151
kj
Monday 5/11/20
141
kj
Monday 1/20/20