Shake and Bake
Workouts
Sunday 7/10/22 @ 10:24 PM
492kj
91rpm
45%
20mph
Thursday 6/23/22 @ 10:10 PM
✅
549kj
86rpm
49%
21mph
Friday 11/19/21 @ 12:41 PM
526kj
90rpm
46%
21mph
Tuesday 4/27/21 @ 8:16 PM
✅
556kj
85rpm
48%
21mph
Wednesday 1/1/20 @ 2:45 PM
1134kj
88rpm
49%
22mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Saturday 4/11/20 @ 11:45 AM
✅
1175kj
85rpm
51%
22mph
Thursday 3/4/21 @ 6:9 PM
1073kj
82rpm
50%
21mph
Sunday 8/16/20 @ 5:42 PM
✅
832kj
93rpm
49%
22mph
Friday 9/25/20 @ 4:33 PM
789kj
86rpm
50%
22mph
Wednesday 9/16/20 @ 11:37 PM
✅
556kj
91rpm
47%
22mph
Thursday 9/17/20 @ 2:15 PM
533kj
87rpm
48%
21mph
Thursday 8/13/20 @ 1:19 AM
✅
547kj
84rpm
50%
21mph
Monday 7/20/20 @ 9:49 PM
505kj
86rpm
47%
21mph
Saturday 12/7/19 @ 1:12 PM
✅
732kj
90rpm
47%
21mph
Thursday 4/30/20 @ 2:14 PM
685kj
88rpm
46%
20mph
Thursday 12/19/19 @ 1:2 PM
✅
343kj
96rpm
52%
24mph
Sunday 8/18/19 @ 10:18 PM
267kj
86rpm
51%
22mph
Monday 11/11/19 @ 12:50 PM
✅
552kj
90rpm
47%
21mph
Tuesday 11/12/19 @ 5:17 PM
457kj
82rpm
47%
20mph
Workouts
492
kj
Sunday 7/10/22
1134
kj
Wednesday 1/1/20
1073
kj
Thursday 3/4/21
533
kj
Thursday 9/17/20
505
kj
Monday 7/20/20