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Shake and Bake
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
111 🔥
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
Monday 9/25/23 @ 1:18 PM
164
kj
79
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 9/21/23 @ 9:48 AM
✅
174
kj
80
rpm
38
%
16
mph
Wednesday 4/12/23 @ 10:38 AM
236
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Monday 12/11/23 @ 1:12 AM
✅
248
kj
80
rpm
37
%
16
mph
Saturday 4/23/22 @ 12:12 AM
151
kj
82
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 5/31/21 @ 11:47 AM
✅
201
kj
87
rpm
38
%
17
mph
Saturday 8/13/22 @ 5:56 PM
269
kj
75
rpm
41
%
16
mph
45 min Power Zone Hip Hop Ride
Denis Morton
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Saturday 7/23/22 @ 12:41 PM
✅
271
kj
85
rpm
37
%
16
mph
Friday 7/1/22 @ 10:27 PM
247
kj
71
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 8/11/21 @ 10:1 AM
✅
320
kj
87
rpm
38
%
17
mph
Saturday 6/11/22 @ 4:24 PM
232
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 7/25/21 @ 1:44 AM
✅
308
kj
83
rpm
40
%
17
mph
Wednesday 3/23/22 @ 1:58 AM
52
kj
58
rpm
46
%
15
mph
10 min Climb Ride
Ben Alldis
View Class
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Sunday 4/3/22 @ 11:47 AM
✅
62
kj
69
rpm
44
%
16
mph
Tuesday 3/22/22 @ 1:50 AM
51
kj
53
rpm
49
%
15
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 4/2/22 @ 12:19 PM
✅
67
kj
64
rpm
48
%
17
mph
Sunday 3/20/22 @ 7:32 PM
56
kj
54
rpm
48
%
15
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 4/1/22 @ 10:3 AM
✅
66
kj
68
rpm
44
%
16
mph
Sunday 3/20/22 @ 7:8 PM
58
kj
57
rpm
48
%
15
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Wednesday 3/30/22 @ 11:11 AM
✅
64
kj
66
rpm
45
%
16
mph
Previous Workouts
Next Workouts
allthisthat_3rd
💜 NC via 🌴305🌴 #BGM 💜
3
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
111 🔥
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
164
kj
Monday 9/25/23
✅
174
kj
Thursday 9/21/23
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
236
kj
Wednesday 4/12/23
✅
248
kj
Monday 12/11/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
151
kj
Saturday 4/23/22
✅
201
kj
Monday 5/31/21
45 min Power Zone Hip Hop Ride
Denis Morton
View Class
Share
269
kj
Saturday 8/13/22
✅
271
kj
Saturday 7/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Friday 7/1/22
✅
320
kj
Wednesday 8/11/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
232
kj
Saturday 6/11/22
✅
308
kj
Sunday 7/25/21
10 min Climb Ride
Ben Alldis
View Class
Share
52
kj
Wednesday 3/23/22
✅
62
kj
Sunday 4/3/22
10 min Climb Ride
Ben Alldis
View Class
Share
51
kj
Tuesday 3/22/22
✅
67
kj
Saturday 4/2/22
10 min Climb Ride
Ben Alldis
View Class
Share
56
kj
Sunday 3/20/22
✅
66
kj
Friday 4/1/22
10 min Climb Ride
Ben Alldis
View Class
Share
58
kj
Sunday 3/20/22
✅
64
kj
Wednesday 3/30/22
Previous Workouts
Next Workouts