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Shake and Bake
alltheeffs
Sydney, Australia
61 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
32
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Sunday 1/10/21 @ 9:21 PM
✅
84
kj
70
rpm
48
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Wednesday 12/23/20 @ 1:35 AM
72
kj
86
rpm
40
%
18
mph
Thursday 11/24/22 @ 8:4 PM
47
kj
67
rpm
39
%
15
mph
Extra 10: Intervals Ride
Olivia Amato
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Monday 1/23/23 @ 12:4 AM
✅
55
kj
80
rpm
37
%
16
mph
Sunday 4/18/21 @ 10:22 PM
338
kj
72
rpm
40
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/27/21 @ 11:35 PM
✅
410
kj
87
rpm
38
%
17
mph
Saturday 4/17/21 @ 1:28 PM
✅
247
kj
67
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 4/17/21 @ 1:32 PM
144
kj
80
rpm
35
%
15
mph
Sunday 4/5/20 @ 8:41 PM
✅
57
kj
71
rpm
41
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 4/15/21 @ 10:12 AM
56
kj
88
rpm
35
%
16
mph
Tuesday 1/12/21 @ 12:21 AM
63
kj
58
rpm
41
%
14
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 1/5/21 @ 1:43 AM
✅
119
kj
75
rpm
47
%
18
mph
Tuesday 12/15/20 @ 4:1 PM
90
kj
57
rpm
41
%
13
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/12/20 @ 11:58 PM
✅
174
kj
66
rpm
53
%
19
mph
Wednesday 10/21/20 @ 10:42 PM
90
kj
66
rpm
51
%
19
mph
10 min Climb Ride
Ally Love
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Sunday 10/4/20 @ 4:40 PM
✅
98
kj
51
rpm
68
%
20
mph
Friday 8/14/20 @ 3:11 PM
147
kj
73
rpm
44
%
18
mph
20 min Groove Ride
Cody Rigsby
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Thursday 8/6/20 @ 10:46 PM
✅
163
kj
47
rpm
58
%
17
mph
Wednesday 7/29/20 @ 12:51 AM
✅
318
kj
76
rpm
51
%
20
mph
30 min 80s Ride
Denis Morton
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Monday 7/27/20 @ 11:27 PM
276
kj
54
rpm
64
%
19
mph
Previous Workouts
Next Workouts
alltheeffs
Sydney, Australia
61 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
32
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
84
kj
Sunday 1/10/21
72
kj
Wednesday 12/23/20
Extra 10: Intervals Ride
Olivia Amato
View Class
Share
47
kj
Thursday 11/24/22
✅
55
kj
Monday 1/23/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
338
kj
Sunday 4/18/21
✅
410
kj
Saturday 2/27/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
247
kj
Saturday 4/17/21
144
kj
Saturday 4/17/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
57
kj
Sunday 4/5/20
56
kj
Thursday 4/15/21
15 min 90s Ride
Cody Rigsby
View Class
Share
63
kj
Tuesday 1/12/21
✅
119
kj
Tuesday 1/5/21
20 min Holiday Ride
Kendall Toole
View Class
Share
90
kj
Tuesday 12/15/20
✅
174
kj
Saturday 12/12/20
10 min Climb Ride
Ally Love
View Class
Share
90
kj
Wednesday 10/21/20
✅
98
kj
Sunday 10/4/20
20 min Groove Ride
Cody Rigsby
View Class
Share
147
kj
Friday 8/14/20
✅
163
kj
Thursday 8/6/20
30 min 80s Ride
Denis Morton
View Class
Share
✅
318
kj
Wednesday 7/29/20
276
kj
Monday 7/27/20
Previous Workouts
Next Workouts