Shake and Bake
Workouts
Saturday 12/3/22 @ 8:58 PM
✅
224kj
72rpm
53%
20mph
Thursday 12/9/21 @ 10:7 AM
75kj
72rpm
41%
16mph
Thursday 11/10/22 @ 8:30 PM
✅
152kj
67rpm
55%
20mph
Saturday 9/24/22 @ 11:47 AM
80kj
72rpm
40%
15mph
Saturday 1/9/21 @ 5:0 PM
217kj
69rpm
46%
17mph
Sunday 1/10/21 @ 2:58 PM
✅
226kj
74rpm
45%
18mph
Tuesday 12/15/20 @ 4:1 PM
90kj
57rpm
41%
13mph
Tuesday 12/8/20 @ 5:20 PM
✅
163kj
65rpm
51%
18mph
Wednesday 10/28/20 @ 2:33 PM
108kj
66rpm
41%
15mph
Sunday 4/26/20 @ 5:40 PM
✅
116kj
79rpm
39%
16mph
Tuesday 10/6/20 @ 2:14 PM
✅
212kj
66rpm
46%
17mph
Wednesday 9/30/20 @ 1:27 PM
158kj
75rpm
38%
15mph
Friday 7/3/20 @ 5:25 PM
✅
280kj
71rpm
50%
19mph
Saturday 7/4/20 @ 2:19 PM
212kj
69rpm
48%
18mph
Wednesday 5/27/20 @ 12:59 AM
✅
337kj
76rpm
52%
21mph
Tuesday 5/26/20 @ 9:33 PM
211kj
69rpm
46%
17mph
Thursday 5/7/20 @ 1:26 AM
✅
346kj
77rpm
53%
21mph
Thursday 4/30/20 @ 7:24 PM
268kj
69rpm
50%
19mph
Saturday 4/4/20 @ 4:32 AM
✅
49kj
62rpm
41%
14mph
Saturday 4/4/20 @ 5:5 PM
29kj
66rpm
35%
11mph
Workouts
108
kj
Wednesday 10/28/20
211
kj
Tuesday 5/26/20
268
kj
Thursday 4/30/20