Shake and Bake
Workouts
Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
Saturday 8/15/20 @ 3:19 AM
303kj
73rpm
52%
20mph
Thursday 5/11/23 @ 10:34 PM
43kj
67rpm
31%
14mph
Tuesday 3/7/23 @ 5:28 AM
✅
70kj
78rpm
42%
17mph
Tuesday 11/29/22 @ 8:34 PM
✅
90kj
63rpm
54%
19mph
Tuesday 11/29/22 @ 3:40 AM
79kj
81rpm
42%
18mph
Friday 5/20/22 @ 8:25 AM
✅
94kj
66rpm
53%
19mph
Friday 5/20/22 @ 2:20 AM
88kj
66rpm
52%
19mph
Thursday 11/25/21 @ 10:53 PM
135kj
66rpm
45%
17mph
Thursday 9/9/21 @ 2:44 AM
✅
175kj
78rpm
47%
19mph
Tuesday 11/10/20 @ 4:9 PM
282kj
67rpm
51%
19mph
Friday 11/13/20 @ 3:46 AM
✅
336kj
73rpm
54%
21mph
Thursday 9/17/20 @ 3:29 PM
301kj
70rpm
51%
20mph
Friday 9/18/20 @ 3:32 AM
✅
334kj
73rpm
54%
21mph
Saturday 9/12/20 @ 1:48 AM
284kj
67rpm
52%
19mph
Saturday 9/12/20 @ 3:5 AM
✅
301kj
76rpm
50%
20mph
Saturday 5/2/20 @ 2:34 AM
✅
302kj
74rpm
51%
20mph
Tuesday 4/28/20 @ 3:25 AM
273kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 2:1 PM
✅
313kj
76rpm
51%
20mph
Thursday 4/23/20 @ 9:48 PM
266kj
76rpm
48%
19mph
Workouts
79
kj
Tuesday 11/29/22
282
kj
Tuesday 11/10/20
273
kj
Tuesday 4/28/20
266
kj
Thursday 4/23/20