Shake and Bake
Workouts
Saturday 4/23/22 @ 10:51 PM
✅
283kj
71rpm
50%
19mph
Monday 4/18/22 @ 1:6 PM
163kj
68rpm
46%
17mph
Thursday 11/25/21 @ 10:53 PM
135kj
66rpm
45%
17mph
Friday 9/10/21 @ 2:8 PM
✅
144kj
76rpm
44%
17mph
Monday 11/8/21 @ 9:5 PM
✅
143kj
61rpm
42%
15mph
Tuesday 5/11/21 @ 1:58 PM
138kj
75rpm
36%
14mph
Saturday 1/9/21 @ 6:27 PM
✅
236kj
66rpm
48%
18mph
Wednesday 1/13/21 @ 2:19 PM
166kj
69rpm
42%
16mph
Saturday 1/9/21 @ 8:45 PM
103kj
72rpm
42%
17mph
Sunday 11/3/19 @ 5:36 PM
✅
133kj
76rpm
48%
19mph
Saturday 1/9/21 @ 2:27 PM
✅
221kj
71rpm
45%
18mph
Saturday 1/9/21 @ 2:27 PM
181kj
71rpm
42%
16mph
Friday 3/20/20 @ 5:20 PM
✅
262kj
70rpm
50%
19mph
Wednesday 5/20/20 @ 1:56 PM
196kj
79rpm
41%
17mph
Friday 4/24/20 @ 4:55 PM
✅
286kj
75rpm
49%
19mph
Thursday 4/23/20 @ 1:58 PM
244kj
75rpm
46%
18mph
Tuesday 3/24/20 @ 2:32 AM
✅
193kj
71rpm
51%
19mph
Monday 3/30/20 @ 4:4 PM
130kj
72rpm
44%
17mph
Friday 3/27/20 @ 1:58 PM
✅
282kj
76rpm
48%
19mph
Friday 3/27/20 @ 1:55 PM
236kj
72rpm
47%
18mph
Workouts
244
kj
Thursday 4/23/20
236
kj
Friday 3/27/20