Shake and Bake

Workouts

Sunday 4/12/20 @ 9:41 PM
168kj
81rpm
37%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/26/22 @ 8:42 PM
✅
260kj
81rpm
45%
19mph
Sunday 2/20/22 @ 6:48 PM
29kj
55rpm
37%
12mph
10 min Climb Ride
Robin Arzón
Thursday 1/13/22 @ 11:14 PM
✅
96kj
61rpm
58%
19mph
Sunday 12/13/20 @ 8:41 PM
232kj
74rpm
38%
15mph
45 min Metallica Ride
Kendall Toole
Friday 2/4/22 @ 10:38 PM
✅
400kj
81rpm
45%
19mph
Friday 6/28/19 @ 9:2 PM
136kj
83rpm
33%
14mph
30 min Madonna Ride
Robin Arzón
Saturday 1/8/22 @ 9:33 PM
✅
264kj
78rpm
49%
19mph
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 6:20 PM
✅
192kj
78rpm
41%
17mph
Sunday 5/10/20 @ 10:19 PM
149kj
79rpm
36%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:54 PM
✅
149kj
59rpm
43%
14mph
Monday 5/4/20 @ 8:35 PM
143kj
77rpm
36%
14mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:57 PM
✅
151kj
63rpm
43%
14mph
Saturday 5/2/20 @ 6:8 PM
150kj
75rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
✅
155kj
62rpm
43%
14mph
Thursday 5/23/19 @ 8:53 PM
83kj
80rpm
27%
11mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 5/29/19 @ 9:51 AM
✅
191kj
78rpm
41%
16mph
Sunday 1/6/19 @ 10:8 PM
76kj
82rpm
31%
13mph
20 min Beginner Ride
Robin Arzón
Monday 1/21/19 @ 11:15 AM
✅
90kj
75rpm
36%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
168 kj
Sunday 4/12/20
✅ 260 kj
Saturday 2/26/22
10 min Climb Ride
Robin Arzón
29 kj
Sunday 2/20/22
✅ 96 kj
Thursday 1/13/22
45 min Metallica Ride
Kendall Toole
232 kj
Sunday 12/13/20
✅ 400 kj
Friday 2/4/22
30 min Madonna Ride
Robin Arzón
136 kj
Friday 6/28/19
✅ 264 kj
Saturday 1/8/22
30 min Lizzo Ride
Robin Arzón
137 kj
Saturday 8/3/19
✅ 192 kj
Sunday 8/4/19
30 min Together We Ride: Live from Home
Robin Arzón
149 kj
Sunday 5/10/20
✅ 149 kj
Saturday 5/9/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
143 kj
Monday 5/4/20
✅ 151 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
150 kj
Saturday 5/2/20
✅ 155 kj
Saturday 5/2/20
30 min 90s Hip Hop Ride
Robin Arzón
83 kj
Thursday 5/23/19
✅ 191 kj
Wednesday 5/29/19
20 min Beginner Ride
Robin Arzón
76 kj
Sunday 1/6/19
✅ 90 kj
Monday 1/21/19