Shake and Bake

Workouts

Friday 12/6/19 @ 10:0 PM
104kj
79rpm
30%
13mph
30 min Holiday Ride
Christine D'Ercole
Saturday 12/7/19 @ 2:32 PM
✅
176kj
69rpm
42%
15mph
Wednesday 2/6/19 @ 1:2 AM
✅
123kj
73rpm
36%
14mph
30 min Advanced Beginner Ride
Robin Arzón
Thursday 7/4/19 @ 1:11 PM
122kj
71rpm
36%
13mph

Workouts

30 min Holiday Ride
Christine D'Ercole
104 kj
Friday 12/6/19
✅ 176 kj
Saturday 12/7/19
30 min Advanced Beginner Ride
Robin Arzón
✅ 123 kj
Wednesday 2/6/19
122 kj
Thursday 7/4/19