Shake and Bake
VS
Workouts
Saturday 9/19/20 @ 8:24 PM
✅
95kj
44rpm
35%
9mph
Wednesday 9/23/20 @ 3:59 PM
72kj
35rpm
39%
8mph
Monday 8/31/20 @ 11:8 PM
✅
162kj
77rpm
38%
15mph
Monday 7/13/20 @ 4:0 PM
143kj
64rpm
42%
15mph
Tuesday 7/21/20 @ 9:51 PM
✅
149kj
84rpm
35%
15mph
Tuesday 7/28/20 @ 2:59 PM
148kj
65rpm
41%
15mph
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
Monday 4/6/20 @ 11:0 PM
✅
160kj
65rpm
43%
15mph
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
Sunday 5/10/20 @ 3:53 PM
✅
160kj
64rpm
44%
15mph
Saturday 5/2/20 @ 6:8 PM
150kj
75rpm
38%
15mph
Sunday 5/3/20 @ 4:3 PM
✅
175kj
63rpm
46%
16mph
Friday 5/1/20 @ 9:27 PM
✅
139kj
82rpm
34%
14mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
Saturday 4/25/20 @ 10:3 PM
✅
164kj
79rpm
37%
15mph
Saturday 4/25/20 @ 1:59 PM
133kj
66rpm
40%
14mph
Sunday 3/22/20 @ 9:57 PM
126kj
84rpm
32%
14mph
Sunday 3/22/20 @ 6:57 PM
✅
131kj
69rpm
38%
14mph
Friday 2/21/20 @ 3:40 PM
✅
144kj
72rpm
38%
15mph
Tuesday 3/3/20 @ 4:12 PM
130kj
62rpm
41%
14mph
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
12
VS
alie_cat
LEX KY
23
🔥
Workouts
72
kj
Wednesday 9/23/20
150
kj
Saturday 5/2/20
133
kj
Saturday 4/25/20