Shake and Bake

Workouts

Monday 8/17/20 @ 8:45 PM
214kj
76rpm
36%
14mph
45 min Live DJ Ride
Robin Arzón
Friday 8/14/20 @ 10:0 PM
✅
277kj
70rpm
42%
16mph
Sunday 5/31/20 @ 8:38 PM
144kj
71rpm
46%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 6/3/20 @ 1:1 AM
✅
209kj
62rpm
58%
20mph
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Saturday 4/25/20 @ 10:3 PM
164kj
79rpm
37%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
✅
224kj
75rpm
43%
17mph
Sunday 2/16/20 @ 8:25 PM
216kj
82rpm
35%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:31 PM
✅
327kj
80rpm
42%
17mph
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 11/5/19 @ 2:4 AM
✅
228kj
84rpm
41%
17mph
Thursday 10/4/18 @ 12:16 AM
100kj
90rpm
33%
15mph
20 min Low Impact Ride
Robin Arzón
Thursday 10/18/18 @ 1:9 AM
✅
115kj
81rpm
37%
16mph
Tuesday 10/16/18 @ 10:38 PM
89kj
69rpm
42%
15mph
15 min Tabata Ride
Robin Arzón
Tuesday 10/16/18 @ 1:31 AM
✅
127kj
72rpm
46%
17mph
Monday 8/6/18 @ 10:53 PM
93kj
74rpm
37%
14mph
20 min 90s Pop Ride
Robin Arzón
Thursday 8/9/18 @ 2:18 AM
✅
133kj
75rpm
41%
16mph
Saturday 7/21/18 @ 12:16 AM
80kj
76rpm
33%
13mph
20 min Low Impact Ride
Robin Arzón
Saturday 7/28/18 @ 2:3 AM
✅
95kj
76rpm
35%
14mph

Workouts

45 min Live DJ Ride
Robin Arzón
214 kj
Monday 8/17/20
✅ 277 kj
Friday 8/14/20
20 min Peloton All-Star Ride
Robin Arzón
144 kj
Sunday 5/31/20
✅ 209 kj
Wednesday 6/3/20
30 min Lizzo Ride
Robin Arzón
137 kj
Saturday 8/3/19
✅ 232 kj
Saturday 8/3/19
30 min Together We Ride: Live from Home
Robin Arzón
164 kj
Saturday 4/25/20
✅ 224 kj
Saturday 4/25/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
216 kj
Sunday 2/16/20
✅ 327 kj
Saturday 2/8/20
30 min P!nk Ride
Christine D'Ercole
127 kj
Saturday 11/9/19
✅ 228 kj
Tuesday 11/5/19
20 min Low Impact Ride
Robin Arzón
100 kj
Thursday 10/4/18
✅ 115 kj
Thursday 10/18/18
15 min Tabata Ride
Robin Arzón
89 kj
Tuesday 10/16/18
✅ 127 kj
Tuesday 10/16/18
20 min 90s Pop Ride
Robin Arzón
93 kj
Monday 8/6/18
✅ 133 kj
Thursday 8/9/18
20 min Low Impact Ride
Robin Arzón
80 kj
Saturday 7/21/18
✅ 95 kj
Saturday 7/28/18