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Shake and Bake
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
3
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
32 🔥
Beat allthedonuts
Workouts
Previous Workouts
Next Workouts
Saturday 9/19/20 @ 8:24 PM
95
kj
44
rpm
35
%
9
mph
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
Saturday 9/19/20 @ 3:13 PM
✅
110
kj
44
rpm
35
%
9
mph
Monday 8/31/20 @ 11:8 PM
162
kj
77
rpm
38
%
15
mph
30 min Pride Ride
Cody Rigsby
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Monday 6/29/20 @ 12:21 PM
✅
181
kj
73
rpm
41
%
16
mph
Wednesday 5/13/20 @ 10:24 PM
135
kj
73
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Monday 2/24/20 @ 1:36 PM
✅
199
kj
67
rpm
46
%
16
mph
Thursday 4/16/20 @ 9:15 PM
148
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/3/20 @ 1:38 PM
✅
209
kj
88
rpm
38
%
17
mph
Sunday 4/12/20 @ 9:41 PM
✅
168
kj
81
rpm
37
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 11/18/18 @ 3:45 PM
150
kj
70
rpm
39
%
15
mph
Saturday 3/28/20 @ 7:20 PM
133
kj
76
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 3/29/20 @ 5:52 PM
✅
189
kj
69
rpm
45
%
16
mph
Friday 2/21/20 @ 3:40 PM
144
kj
72
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 1/24/20 @ 2:27 PM
✅
226
kj
68
rpm
48
%
17
mph
Friday 1/31/20 @ 5:4 PM
143
kj
89
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 1/28/20 @ 2:13 PM
✅
209
kj
81
rpm
40
%
17
mph
Saturday 1/4/20 @ 11:13 PM
116
kj
85
rpm
30
%
13
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Friday 1/3/20 @ 1:29 PM
✅
169
kj
77
rpm
38
%
15
mph
Friday 6/28/19 @ 9:2 PM
136
kj
83
rpm
33
%
14
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Monday 7/1/19 @ 11:31 AM
✅
201
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
3
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
32 🔥
Beat allthedonuts
Workouts
Previous Workouts
Next Workouts
30 min Bike Bootcamp: Full Body
Robin Arzón
View Class
Share
95
kj
Saturday 9/19/20
✅
110
kj
Saturday 9/19/20
30 min Pride Ride
Cody Rigsby
View Class
Share
162
kj
Monday 8/31/20
✅
181
kj
Monday 6/29/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
135
kj
Wednesday 5/13/20
✅
199
kj
Monday 2/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 4/16/20
✅
209
kj
Monday 2/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
168
kj
Sunday 4/12/20
150
kj
Sunday 11/18/18
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Saturday 3/28/20
✅
189
kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
144
kj
Friday 2/21/20
✅
226
kj
Friday 1/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
143
kj
Friday 1/31/20
✅
209
kj
Tuesday 1/28/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
116
kj
Saturday 1/4/20
✅
169
kj
Friday 1/3/20
30 min Madonna Ride
Robin Arzón
View Class
Share
136
kj
Friday 6/28/19
✅
201
kj
Monday 7/1/19
Previous Workouts
Next Workouts