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Shake and Bake
allshowandnogo
Maine
29
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
46 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
Friday 11/4/22 @ 4:39 PM
53
kj
73
rpm
33
%
13
mph
15 min Low Impact Ride
Alex Toussaint
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Friday 8/12/22 @ 3:46 PM
✅
78
kj
86
rpm
34
%
15
mph
Wednesday 4/8/20 @ 3:58 PM
513
kj
85
rpm
37
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/10/22 @ 11:10 PM
✅
578
kj
84
rpm
39
%
17
mph
Wednesday 7/29/20 @ 11:57 PM
90
kj
74
rpm
49
%
19
mph
10 min Climb Ride
Matt Wilpers
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Tuesday 7/13/21 @ 10:48 PM
✅
102
kj
86
rpm
46
%
20
mph
Friday 3/12/21 @ 11:57 AM
325
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/24/20 @ 4:31 PM
✅
359
kj
83
rpm
42
%
18
mph
Friday 11/27/20 @ 3:29 PM
264
kj
75
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 11/25/20 @ 4:49 PM
✅
348
kj
86
rpm
41
%
18
mph
Thursday 11/19/20 @ 1:33 AM
260
kj
75
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 11/18/20 @ 3:52 AM
✅
350
kj
83
rpm
42
%
18
mph
Wednesday 7/22/20 @ 11:20 PM
75
kj
79
rpm
36
%
15
mph
15 min Low Impact Ride
Emma Lovewell
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Monday 7/20/20 @ 4:36 PM
✅
115
kj
129
rpm
0
%
0
mph
Saturday 8/22/20 @ 11:40 AM
✅
55
kj
78
rpm
38
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 8/18/20 @ 2:44 PM
37
kj
77
rpm
32
%
13
mph
Thursday 8/13/20 @ 6:45 PM
✅
247
kj
73
rpm
47
%
18
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:31 PM
242
kj
81
rpm
44
%
18
mph
Tuesday 12/10/19 @ 12:43 PM
✅
181
kj
73
rpm
41
%
16
mph
30 min Holiday Ride
Alex Toussaint
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Sunday 12/22/19 @ 1:0 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
allshowandnogo
Maine
29
Beat beachesnbubbles
VS
beachesnbubbles
Comebacks>Setbacks
46 🔥
Beat allshowandnogo
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Alex Toussaint
View Class
Share
53
kj
Friday 11/4/22
✅
78
kj
Friday 8/12/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Wednesday 4/8/20
✅
578
kj
Sunday 7/10/22
10 min Climb Ride
Matt Wilpers
View Class
Share
90
kj
Wednesday 7/29/20
✅
102
kj
Tuesday 7/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
325
kj
Friday 3/12/21
✅
359
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Friday 11/27/20
✅
348
kj
Wednesday 11/25/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
260
kj
Thursday 11/19/20
✅
350
kj
Wednesday 11/18/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
75
kj
Wednesday 7/22/20
✅
115
kj
Monday 7/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
55
kj
Saturday 8/22/20
37
kj
Tuesday 8/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
247
kj
Thursday 8/13/20
242
kj
Thursday 8/13/20
30 min Holiday Ride
Alex Toussaint
View Class
Share
✅
181
kj
Tuesday 12/10/19
kj
Sunday 12/22/19
Previous Workouts
Next Workouts