Shake and Bake
Workouts
Monday 12/7/20 @ 3:51 PM
127kj
81rpm
39%
16mph
Monday 1/4/21 @ 12:24 AM
✅
204kj
81rpm
47%
20mph
Thursday 8/13/20 @ 6:45 PM
247kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:28 PM
✅
407kj
72rpm
59%
22mph
Thursday 4/2/20 @ 4:8 PM
288kj
75rpm
45%
18mph
Thursday 4/2/20 @ 11:42 PM
✅
523kj
82rpm
50%
21mph
Friday 3/8/19 @ 12:56 PM
331kj
73rpm
45%
18mph
Friday 3/8/19 @ 8:36 PM
✅
516kj
80rpm
51%
21mph
Friday 1/24/20 @ 12:23 AM
260kj
78rpm
39%
16mph
Friday 1/24/20 @ 12:21 AM
✅
400kj
73rpm
49%
19mph
Thursday 11/28/19 @ 12:53 PM
310kj
70rpm
44%
17mph
Thursday 11/28/19 @ 12:55 PM
✅
501kj
70rpm
55%
21mph
Tuesday 8/13/19 @ 3:54 PM
220kj
78rpm
43%
17mph
Saturday 11/3/18 @ 12:22 PM
✅
337kj
83rpm
50%
21mph
Thursday 12/13/18 @ 2:45 PM
244kj
80rpm
37%
15mph
Sunday 11/25/18 @ 5:12 PM
✅
482kj
83rpm
48%
21mph
Saturday 11/24/18 @ 4:30 PM
139kj
70rpm
43%
16mph
Thursday 11/22/18 @ 3:25 PM
✅
502kj
73rpm
54%
21mph
Wednesday 6/6/18 @ 11:18 PM
193kj
82rpm
40%
17mph
Wednesday 6/6/18 @ 12:24 AM
✅
376kj
75rpm
55%
22mph
Workouts
310
kj
Thursday 11/28/19
244
kj
Thursday 12/13/18