Shake and Bake
Workouts
Saturday 3/13/21 @ 1:50 PM
✅
469kj
79rpm
43%
18mph
Sunday 2/9/20 @ 10:0 PM
430kj
79rpm
42%
17mph
Saturday 2/27/21 @ 6:15 PM
442kj
82rpm
41%
18mph
Tuesday 3/2/21 @ 1:5 AM
✅
468kj
86rpm
40%
18mph
Wednesday 12/23/20 @ 10:57 AM
✅
380kj
83rpm
43%
18mph
Monday 2/22/21 @ 5:44 PM
316kj
91rpm
33%
16mph
Saturday 11/14/20 @ 2:32 PM
✅
357kj
83rpm
42%
18mph
Monday 12/23/19 @ 10:56 PM
307kj
84rpm
40%
17mph
Saturday 3/30/19 @ 2:42 PM
351kj
80rpm
39%
16mph
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Friday 6/12/20 @ 3:11 PM
300kj
85rpm
39%
17mph
Tuesday 9/24/19 @ 12:36 AM
✅
319kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 10:19 AM
284kj
85rpm
37%
16mph
Saturday 5/16/20 @ 9:44 PM
✅
323kj
81rpm
40%
17mph
Saturday 4/18/20 @ 11:0 AM
180kj
83rpm
38%
16mph
Tuesday 4/14/20 @ 5:28 PM
✅
230kj
87rpm
40%
18mph
Sunday 3/29/20 @ 6:41 PM
174kj
86rpm
36%
16mph
Friday 3/27/20 @ 1:2 AM
✅
204kj
86rpm
38%
17mph
Friday 7/6/18 @ 2:8 PM
94kj
80rpm
39%
16mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Workouts
430
kj
Sunday 2/9/20
307
kj
Monday 12/23/19
351
kj
Saturday 3/30/19
180
kj
Saturday 4/18/20
174
kj
Sunday 3/29/20