Shake and Bake
Workouts
Sunday 9/19/21 @ 3:6 PM
105kj
75rpm
39%
15mph
Thursday 7/1/21 @ 10:55 PM
✅
135kj
82rpm
40%
17mph
Monday 11/22/21 @ 3:56 PM
94kj
74rpm
37%
15mph
Thursday 10/28/21 @ 9:59 AM
✅
125kj
82rpm
38%
16mph
Thursday 4/22/21 @ 11:50 AM
94kj
78rpm
35%
14mph
Thursday 3/25/21 @ 11:56 PM
✅
107kj
76rpm
39%
16mph
Friday 2/5/21 @ 12:26 AM
170kj
71rpm
41%
16mph
Friday 2/5/21 @ 12:24 AM
✅
220kj
78rpm
43%
17mph
Thursday 12/10/20 @ 9:30 PM
99kj
74rpm
38%
15mph
Saturday 12/21/19 @ 1:5 AM
✅
111kj
77rpm
39%
15mph
Saturday 4/25/20 @ 2:57 PM
158kj
82rpm
36%
15mph
Tuesday 6/2/20 @ 9:50 AM
✅
191kj
85rpm
38%
17mph
Friday 4/24/20 @ 3:50 PM
142kj
85rpm
33%
15mph
Thursday 5/28/20 @ 10:57 PM
✅
178kj
92rpm
35%
16mph
Friday 4/10/20 @ 4:50 PM
127kj
79rpm
40%
17mph
Tuesday 5/26/20 @ 2:56 PM
✅
179kj
77rpm
47%
19mph
Wednesday 4/29/20 @ 4:42 PM
231kj
82rpm
36%
15mph
Friday 1/24/20 @ 10:46 AM
✅
250kj
84rpm
35%
15mph
Friday 3/27/20 @ 1:57 PM
142kj
71rpm
38%
14mph
Monday 4/13/20 @ 9:59 AM
✅
190kj
73rpm
42%
16mph
Workouts
158
kj
Saturday 4/25/20
142
kj
Friday 4/24/20
231
kj
Wednesday 4/29/20