Shake and Bake
VS
Workouts
Tuesday 2/22/22 @ 9:0 PM
✅
147kj
81rpm
41%
17mph
Thursday 2/24/22 @ 12:26 AM
125kj
89rpm
37%
16mph
Thursday 1/27/22 @ 12:46 AM
✅
96kj
83rpm
38%
16mph
Thursday 11/25/21 @ 12:9 PM
86kj
80rpm
38%
16mph
Monday 12/14/20 @ 5:47 PM
✅
74kj
89rpm
39%
18mph
Friday 1/29/21 @ 1:19 AM
63kj
91rpm
36%
17mph
Sunday 12/27/20 @ 10:14 PM
✅
176kj
76rpm
47%
19mph
Sunday 12/27/20 @ 11:14 PM
140kj
79rpm
42%
17mph
Wednesday 11/20/19 @ 3:36 AM
✅
182kj
79rpm
46%
19mph
Friday 11/15/19 @ 11:48 PM
139kj
80rpm
41%
17mph
Sunday 5/3/20 @ 4:32 PM
✅
253kj
78rpm
46%
19mph
Sunday 5/3/20 @ 4:26 PM
230kj
76rpm
45%
18mph
Saturday 3/14/20 @ 1:47 AM
✅
184kj
84rpm
44%
19mph
Sunday 10/6/19 @ 10:40 PM
147kj
83rpm
41%
17mph
Tuesday 3/3/20 @ 1:58 PM
✅
184kj
74rpm
49%
19mph
Wednesday 4/24/19 @ 10:43 PM
150kj
73rpm
45%
17mph
Tuesday 12/3/19 @ 7:6 PM
✅
171kj
67rpm
57%
20mph
Sunday 12/8/19 @ 11:25 PM
115kj
68rpm
48%
17mph
Monday 8/5/19 @ 3:46 AM
✅
158kj
69rpm
54%
20mph
Monday 7/15/19 @ 2:47 AM
kj
rpm
%
0mph
allonali
Bay Area #CrownOn
107
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
Workouts
230
kj
Sunday 5/3/20
115
kj
Sunday 12/8/19