Shake and Bake
VS
Workouts
Thursday 5/5/22 @ 9:10 AM
✅
367kj
85rpm
42%
18mph
Friday 9/22/23 @ 1:41 AM
kj
rpm
%
0mph
Monday 6/21/21 @ 9:44 AM
410kj
86rpm
44%
19mph
Wednesday 3/25/20 @ 10:20 AM
✅
443kj
78rpm
48%
20mph
Saturday 12/5/20 @ 11:43 AM
✅
539kj
88rpm
42%
19mph
Sunday 4/17/22 @ 12:46 PM
529kj
75rpm
46%
18mph
Tuesday 9/14/21 @ 9:15 AM
420kj
86rpm
44%
19mph
Monday 10/4/21 @ 10:53 AM
✅
438kj
73rpm
49%
19mph
Thursday 5/27/21 @ 9:54 AM
538kj
83rpm
44%
19mph
Friday 5/28/21 @ 10:41 AM
✅
596kj
73rpm
50%
19mph
Thursday 5/20/21 @ 9:2 AM
531kj
86rpm
43%
19mph
Saturday 7/6/19 @ 4:39 PM
✅
665kj
75rpm
51%
20mph
Monday 10/12/20 @ 9:34 AM
379kj
85rpm
43%
19mph
Thursday 2/27/20 @ 10:59 AM
✅
418kj
70rpm
50%
19mph
Monday 2/1/21 @ 10:15 AM
417kj
85rpm
44%
19mph
Tuesday 2/2/21 @ 12:38 PM
✅
483kj
70rpm
53%
20mph
Wednesday 11/18/20 @ 10:57 AM
127kj
74rpm
48%
18mph
Saturday 10/24/20 @ 5:11 PM
✅
145kj
68rpm
54%
20mph
Monday 8/24/20 @ 9:46 AM
✅
323kj
91rpm
39%
18mph
Tuesday 8/25/20 @ 11:59 AM
kj
rpm
%
0mph
allispinandrun
Wntr Gdn FL
85
VS
escapedfromny
Semper Fi, NH.
121
🔥
Workouts
379
kj
Monday 10/12/20