Shake and Bake
Workouts
Friday 4/28/23 @ 10:46 AM
78kj
67rpm
37%
14mph
Wednesday 2/1/23 @ 10:53 AM
✅
154kj
59rpm
53%
18mph
Thursday 9/24/20 @ 10:43 AM
✅
317kj
73rpm
43%
17mph
Saturday 8/8/20 @ 3:41 PM
279kj
61rpm
47%
16mph
Friday 7/10/20 @ 2:54 PM
✅
380kj
81rpm
44%
18mph
Wednesday 9/2/20 @ 3:55 PM
305kj
62rpm
49%
17mph
Saturday 6/6/20 @ 2:59 PM
✅
356kj
77rpm
44%
18mph
Sunday 2/9/20 @ 8:11 PM
293kj
63rpm
47%
17mph
Tuesday 5/26/20 @ 11:33 PM
✅
174kj
76rpm
46%
19mph
Thursday 5/28/20 @ 10:57 AM
137kj
66rpm
47%
17mph
Saturday 5/9/20 @ 2:1 PM
✅
243kj
85rpm
42%
18mph
Monday 5/11/20 @ 12:29 PM
212kj
65rpm
48%
17mph
Friday 4/24/20 @ 12:41 AM
134kj
79rpm
41%
17mph
Tuesday 5/5/20 @ 10:18 AM
✅
150kj
71rpm
46%
18mph
Wednesday 10/16/19 @ 7:34 PM
✅
204kj
73rpm
44%
17mph
Saturday 5/18/19 @ 1:9 PM
160kj
66rpm
43%
15mph
Friday 10/11/19 @ 12:53 AM
✅
195kj
78rpm
41%
17mph
Friday 10/11/19 @ 12:56 AM
193kj
64rpm
47%
17mph
Tuesday 10/1/19 @ 11:27 PM
176kj
75rpm
41%
16mph
Wednesday 10/2/19 @ 9:56 PM
✅
189kj
67rpm
44%
16mph
Workouts
305
kj
Wednesday 9/2/20
293
kj
Sunday 2/9/20
212
kj
Monday 5/11/20
160
kj
Saturday 5/18/19
193
kj
Friday 10/11/19