Shake and Bake
Workouts
Sunday 6/4/23 @ 1:39 PM
✅
88kj
76rpm
35%
14mph
Thursday 6/1/23 @ 6:9 PM
kj
rpm
%
0mph
Monday 4/10/23 @ 11:13 AM
✅
116kj
74rpm
40%
16mph
Friday 3/10/23 @ 8:33 PM
kj
rpm
%
0mph
Thursday 1/5/23 @ 11:53 PM
✅
110kj
59rpm
39%
13mph
Saturday 1/7/23 @ 9:54 AM
kj
rpm
%
0mph
Friday 12/30/22 @ 12:58 AM
✅
121kj
76rpm
40%
16mph
Tuesday 12/6/22 @ 8:32 PM
kj
rpm
%
0mph
Saturday 8/13/22 @ 11:28 AM
✅
116kj
76rpm
39%
16mph
Friday 8/12/22 @ 7:0 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 3:54 PM
✅
107kj
70rpm
41%
15mph
Friday 1/14/22 @ 5:38 PM
kj
rpm
%
0mph
Monday 9/20/21 @ 4:51 PM
✅
135kj
77rpm
42%
17mph
Friday 7/9/21 @ 3:43 PM
kj
rpm
%
0mph
Thursday 8/19/21 @ 12:14 AM
✅
78kj
61rpm
39%
14mph
Tuesday 6/8/21 @ 2:53 PM
kj
rpm
%
0mph
Sunday 8/15/21 @ 12:45 PM
✅
142kj
82rpm
41%
17mph
Sunday 8/8/21 @ 8:33 PM
kj
rpm
%
0mph
Saturday 5/22/21 @ 1:55 PM
✅
122kj
83rpm
38%
16mph
Thursday 5/13/21 @ 6:57 PM
kj
rpm
%
0mph