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Shake and Bake
allison_rode
Florida 🌴
35 🔥
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
14
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
Wednesday 10/16/19 @ 7:34 PM
✅
204
kj
73
rpm
44
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 10/29/19 @ 1:39 PM
178
kj
76
rpm
41
%
16
mph
Saturday 10/31/20 @ 11:17 AM
✅
245
kj
73
rpm
47
%
18
mph
30 min Halloween Ride
Matt Wilpers
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Sunday 5/24/20 @ 9:9 PM
229
kj
81
rpm
43
%
18
mph
Tuesday 10/6/20 @ 10:39 AM
✅
303
kj
76
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 4/27/20 @ 11:9 PM
294
kj
92
rpm
37
%
17
mph
Saturday 12/21/19 @ 2:1 PM
✅
202
kj
81
rpm
40
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Thursday 5/21/20 @ 12:35 AM
195
kj
81
rpm
40
%
17
mph
Friday 4/24/20 @ 8:12 PM
✅
200
kj
77
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 5/7/20 @ 11:55 PM
181
kj
90
rpm
35
%
16
mph
Thursday 1/16/20 @ 7:6 PM
544
kj
75
rpm
40
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 3:59 PM
✅
596
kj
80
rpm
41
%
17
mph
Saturday 12/28/19 @ 1:23 AM
344
kj
74
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 6:0 PM
✅
383
kj
75
rpm
42
%
17
mph
Tuesday 3/3/20 @ 8:1 PM
✅
153
kj
80
rpm
42
%
18
mph
20 min WHM Celebration Ride
Denis Morton
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Wednesday 3/4/20 @ 1:6 AM
130
kj
83
rpm
39
%
17
mph
Thursday 1/9/20 @ 8:14 PM
✅
265
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/24/19 @ 6:0 PM
246
kj
85
rpm
36
%
16
mph
Wednesday 11/20/19 @ 11:35 AM
✅
112
kj
75
rpm
39
%
16
mph
20 min Low Impact Ride
Sam Yo
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Monday 12/2/19 @ 6:31 PM
97
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
allison_rode
Florida 🌴
35 🔥
Beat azhikerchick
VS
azhikerchick
San Tan Valley, AZ
14
Beat allison_rode
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
204
kj
Wednesday 10/16/19
178
kj
Tuesday 10/29/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
✅
245
kj
Saturday 10/31/20
229
kj
Sunday 5/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 10/6/20
294
kj
Monday 4/27/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
202
kj
Saturday 12/21/19
195
kj
Thursday 5/21/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
200
kj
Friday 4/24/20
181
kj
Thursday 5/7/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
544
kj
Thursday 1/16/20
✅
596
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
344
kj
Saturday 12/28/19
✅
383
kj
Saturday 4/4/20
20 min WHM Celebration Ride
Denis Morton
View Class
Share
✅
153
kj
Tuesday 3/3/20
130
kj
Wednesday 3/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
265
kj
Thursday 1/9/20
246
kj
Sunday 11/24/19
20 min Low Impact Ride
Sam Yo
View Class
Share
✅
112
kj
Wednesday 11/20/19
97
kj
Monday 12/2/19
Previous Workouts
Next Workouts