Shake and Bake
Workouts
Saturday 3/5/22 @ 6:5 PM
76kj
62rpm
38%
13mph
Saturday 3/5/22 @ 6:7 PM
✅
183kj
75rpm
48%
19mph
Sunday 12/26/21 @ 7:2 PM
61kj
63rpm
39%
14mph
Wednesday 1/5/22 @ 1:40 PM
✅
107kj
79rpm
42%
17mph
Tuesday 1/4/22 @ 2:0 PM
92kj
64rpm
40%
14mph
Tuesday 1/4/22 @ 1:18 PM
✅
136kj
77rpm
42%
17mph
Tuesday 11/3/20 @ 1:11 AM
75kj
63rpm
50%
18mph
Wednesday 11/4/20 @ 4:30 PM
✅
88kj
66rpm
51%
19mph
Monday 5/18/20 @ 11:57 PM
188kj
78rpm
40%
16mph
Saturday 5/16/20 @ 4:57 PM
✅
273kj
85rpm
44%
19mph
Wednesday 5/13/20 @ 12:28 AM
102kj
76rpm
37%
15mph
Monday 5/18/20 @ 11:46 PM
✅
172kj
79rpm
45%
18mph
Sunday 8/11/19 @ 2:54 PM
178kj
75rpm
41%
16mph
Saturday 5/9/20 @ 8:12 PM
✅
271kj
79rpm
46%
19mph
Saturday 4/11/20 @ 6:59 PM
132kj
74rpm
42%
17mph
Wednesday 5/6/20 @ 5:42 PM
✅
162kj
81rpm
43%
18mph
Sunday 4/5/20 @ 8:45 PM
104kj
70rpm
39%
15mph
Sunday 4/5/20 @ 10:17 PM
✅
195kj
78rpm
48%
19mph
Sunday 3/15/20 @ 5:37 PM
162kj
72rpm
40%
15mph
Tuesday 3/10/20 @ 5:13 PM
✅
240kj
79rpm
44%
18mph
Workouts
188
kj
Monday 5/18/20
162
kj
Sunday 3/15/20