Shake and Bake
Workouts
Sunday 6/12/22 @ 5:28 PM
148kj
67rpm
40%
15mph
Sunday 6/12/22 @ 2:20 PM
✅
335kj
89rpm
46%
21mph
Saturday 12/7/19 @ 4:46 PM
259kj
75rpm
39%
16mph
Saturday 8/22/20 @ 12:8 AM
✅
573kj
91rpm
48%
22mph
Sunday 4/26/20 @ 9:4 PM
115kj
77rpm
39%
16mph
Monday 5/25/20 @ 2:45 PM
✅
240kj
86rpm
49%
21mph
Wednesday 4/29/20 @ 11:12 PM
110kj
74rpm
39%
15mph
Wednesday 4/1/20 @ 11:45 PM
✅
264kj
92rpm
48%
22mph
Saturday 4/11/20 @ 6:59 PM
132kj
74rpm
42%
17mph
Tuesday 4/14/20 @ 1:1 AM
✅
239kj
84rpm
50%
21mph
Sunday 8/11/19 @ 2:54 PM
178kj
75rpm
41%
16mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Friday 11/29/19 @ 8:37 PM
252kj
74rpm
40%
16mph
Friday 11/29/19 @ 10:13 PM
✅
534kj
88rpm
48%
21mph
Tuesday 3/5/19 @ 12:38 AM
297kj
72rpm
43%
16mph
Friday 3/1/19 @ 8:57 PM
✅
499kj
81rpm
50%
21mph
Thursday 2/21/19 @ 1:55 AM
135kj
69rpm
45%
17mph
Monday 2/25/19 @ 1:16 AM
✅
216kj
82rpm
49%
20mph
Friday 11/30/18 @ 1:46 AM
120kj
79rpm
39%
16mph
Thursday 12/6/18 @ 7:0 PM
✅
197kj
88rpm
45%
20mph