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Shake and Bake
allison408
Glen Ridge, NJ
18
Beat beach_plz
VS
beach_plz
Lincoln
33 π₯
Beat allison408
Workouts
Previous Workouts
Next Workouts
Wednesday 7/13/22 @ 11:11 PM
β
154
kj
65
rpm
42
%
15
mph
30 min 90s Ride
Cody Rigsby
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Tuesday 6/28/22 @ 5:17 PM
151
kj
64
rpm
40
%
13
mph
Friday 10/22/21 @ 9:38 PM
β
114
kj
66
rpm
37
%
13
mph
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
Saturday 10/23/21 @ 4:38 PM
0
kj
0
rpm
27
%
0
mph
Sunday 8/15/21 @ 5:24 PM
73
kj
67
rpm
36
%
13
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 9/27/21 @ 1:1 PM
β
106
kj
64
rpm
40
%
13
mph
Sunday 5/2/21 @ 10:34 PM
β
152
kj
71
rpm
39
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 5/2/21 @ 12:26 PM
131
kj
59
rpm
40
%
11
mph
Thursday 9/24/20 @ 12:5 AM
91
kj
36
rpm
41
%
8
mph
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
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Tuesday 9/22/20 @ 11:18 PM
β
100
kj
38
rpm
38
%
8
mph
Tuesday 8/18/20 @ 11:21 PM
160
kj
71
rpm
40
%
15
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/27/20 @ 8:54 PM
β
187
kj
72
rpm
42
%
16
mph
Sunday 4/19/20 @ 7:52 PM
112
kj
75
rpm
39
%
15
mph
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/16/20 @ 9:24 PM
β
127
kj
73
rpm
42
%
16
mph
Tuesday 4/30/19 @ 12:32 AM
197
kj
74
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/30/19 @ 12:30 AM
β
217
kj
0
rpm
0
%
0
mph
Sunday 3/3/19 @ 11:8 PM
β
316
kj
80
rpm
41
%
17
mph
45 min Sweat Steady Ride
Jess King
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Share
Sunday 3/3/19 @ 1:14 AM
286
kj
0
rpm
0
%
0
mph
Saturday 12/1/18 @ 7:31 PM
277
kj
68
rpm
42
%
15
mph
45 min Elton John Ride
Jess King
View Class
Share
Sunday 12/2/18 @ 4:17 PM
β
410
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
allison408
Glen Ridge, NJ
18
Beat beach_plz
VS
beach_plz
Lincoln
33 π₯
Beat allison408
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
β
154
kj
Wednesday 7/13/22
151
kj
Tuesday 6/28/22
30 min 90s Ride: Live from LA
Cody Rigsby
View Class
Share
β
114
kj
Friday 10/22/21
0
kj
Saturday 10/23/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
73
kj
Sunday 8/15/21
β
106
kj
Monday 9/27/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
152
kj
Sunday 5/2/21
131
kj
Sunday 5/2/21
30 min Bike Bootcamp: Upper Body
Robin ArzΓ³n
View Class
Share
91
kj
Thursday 9/24/20
β
100
kj
Tuesday 9/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
160
kj
Tuesday 8/18/20
β
187
kj
Thursday 8/27/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
112
kj
Sunday 4/19/20
β
127
kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
View Class
Share
197
kj
Tuesday 4/30/19
β
217
kj
Tuesday 4/30/19
45 min Sweat Steady Ride
Jess King
View Class
Share
β
316
kj
Sunday 3/3/19
286
kj
Sunday 3/3/19
45 min Elton John Ride
Jess King
View Class
Share
277
kj
Saturday 12/1/18
β
410
kj
Sunday 12/2/18
Previous Workouts
Next Workouts