Shake and Bake
Workouts
Monday 5/9/22 @ 9:14 PM
117kj
56rpm
41%
13mph
Thursday 4/14/22 @ 2:15 PM
✅
211kj
69rpm
46%
17mph
Wednesday 12/22/21 @ 5:57 PM
55kj
64rpm
36%
13mph
Wednesday 12/22/21 @ 2:38 PM
✅
68kj
68rpm
38%
14mph
Friday 11/26/21 @ 5:39 PM
77kj
64rpm
38%
13mph
Tuesday 11/23/21 @ 10:3 AM
✅
107kj
76rpm
38%
15mph
Sunday 6/20/21 @ 4:58 PM
43kj
81rpm
33%
14mph
Thursday 8/26/21 @ 9:14 AM
✅
45kj
80rpm
35%
14mph
Sunday 6/27/21 @ 8:58 PM
150kj
69rpm
40%
15mph
Sunday 6/27/21 @ 1:46 PM
✅
222kj
76rpm
44%
17mph
Wednesday 5/19/21 @ 12:32 AM
107kj
72rpm
40%
15mph
Friday 5/21/21 @ 8:34 AM
✅
123kj
76rpm
41%
16mph
Monday 1/4/21 @ 7:28 PM
111kj
49rpm
42%
11mph
Friday 1/8/21 @ 9:52 AM
✅
119kj
62rpm
44%
15mph
Friday 11/27/20 @ 8:51 PM
128kj
50rpm
43%
12mph
Monday 11/30/20 @ 3:36 PM
✅
153kj
57rpm
45%
14mph
Sunday 7/5/20 @ 10:47 PM
282kj
76rpm
41%
16mph
Friday 7/3/20 @ 5:11 PM
✅
304kj
74rpm
43%
17mph
Friday 4/5/19 @ 12:11 AM
155kj
65rpm
41%
15mph
Tuesday 4/2/19 @ 6:47 PM
✅
163kj
0rpm
0%
0mph
Workouts
55
kj
Wednesday 12/22/21
282
kj
Sunday 7/5/20