Shake and Bake
Workouts
Wednesday 12/13/23 @ 1:55 PM
118kj
65rpm
37%
13mph
Thursday 12/14/23 @ 2:2 AM
✅
194kj
77rpm
41%
17mph
Sunday 10/15/23 @ 4:12 PM
54kj
58rpm
39%
13mph
Monday 10/30/23 @ 1:2 AM
✅
98kj
77rpm
41%
17mph
Tuesday 8/18/20 @ 11:21 PM
160kj
71rpm
40%
15mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Tuesday 5/12/20 @ 12:15 AM
73kj
76rpm
36%
14mph
Wednesday 5/20/20 @ 10:31 PM
✅
124kj
85rpm
43%
19mph
Friday 4/24/20 @ 12:16 AM
177kj
76rpm
40%
16mph
Friday 4/24/20 @ 9:11 PM
✅
267kj
83rpm
45%
19mph
Sunday 4/19/20 @ 7:52 PM
112kj
75rpm
39%
15mph
Wednesday 4/22/20 @ 11:4 AM
✅
179kj
81rpm
46%
19mph
Friday 3/27/20 @ 10:28 PM
106kj
70rpm
40%
15mph
Sunday 4/5/20 @ 7:29 PM
✅
177kj
82rpm
45%
19mph
Tuesday 10/8/19 @ 1:38 AM
264kj
81rpm
38%
16mph
Sunday 10/6/19 @ 3:42 PM
✅
372kj
82rpm
44%
18mph
Saturday 7/13/19 @ 3:8 PM
291kj
78rpm
41%
17mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Tuesday 6/25/19 @ 11:53 PM
174kj
78rpm
39%
16mph
Sunday 6/16/19 @ 1:44 AM
✅
237kj
77rpm
45%
18mph
Workouts
118
kj
Wednesday 12/13/23
177
kj
Friday 4/24/20
291
kj
Saturday 7/13/19