Shake and Bake
Workouts
Wednesday 12/13/23 @ 1:55 PM
118kj
65rpm
37%
13mph
Monday 12/11/23 @ 1:16 PM
✅
226kj
79rpm
43%
18mph
Monday 2/27/23 @ 8:20 PM
119kj
62rpm
38%
13mph
Thursday 2/16/23 @ 10:50 PM
✅
246kj
81rpm
44%
18mph
Tuesday 8/16/22 @ 8:32 PM
43kj
62rpm
41%
14mph
Monday 8/15/22 @ 9:56 PM
✅
102kj
79rpm
49%
20mph
Tuesday 3/30/21 @ 12:9 AM
100kj
69rpm
40%
15mph
Wednesday 3/31/21 @ 7:21 PM
✅
160kj
80rpm
43%
18mph
Sunday 2/28/21 @ 5:30 PM
274kj
72rpm
43%
16mph
Thursday 3/4/21 @ 7:46 PM
✅
424kj
84rpm
46%
19mph
Monday 10/12/20 @ 11:37 PM
130kj
77rpm
39%
15mph
Sunday 10/25/20 @ 8:44 PM
✅
205kj
88rpm
43%
19mph
Wednesday 8/26/20 @ 11:52 PM
100kj
68rpm
40%
15mph
Tuesday 9/29/20 @ 10:6 PM
✅
171kj
79rpm
46%
19mph
Monday 4/20/20 @ 11:53 PM
60kj
64rpm
43%
15mph
Wednesday 6/24/20 @ 6:53 PM
✅
101kj
73rpm
51%
20mph
Friday 5/29/20 @ 12:13 AM
184kj
72rpm
42%
16mph
Friday 5/29/20 @ 11:53 AM
✅
265kj
82rpm
45%
19mph
Thursday 7/18/19 @ 11:40 PM
185kj
71rpm
42%
16mph
Wednesday 7/24/19 @ 4:13 PM
✅
274kj
145rpm
0%
0mph
Workouts
118
kj
Wednesday 12/13/23
274
kj
Sunday 2/28/21
184
kj
Friday 5/29/20