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Shake and Bake
allison1920
Flower Mound, TX
22
Beat incrediblemulk
VS
incrediblemulk
Dallas
56 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 9:10 PM
212
kj
69
rpm
46
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 11/15/22 @ 3:18 AM
✅
239
kj
80
rpm
42
%
18
mph
Monday 9/19/22 @ 12:38 AM
240
kj
78
rpm
44
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Sunday 9/18/22 @ 9:51 PM
✅
263
kj
82
rpm
43
%
18
mph
Saturday 9/10/22 @ 1:12 AM
315
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/12/22 @ 11:19 PM
✅
368
kj
83
rpm
42
%
18
mph
Sunday 7/10/22 @ 4:17 PM
303
kj
69
rpm
44
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/25/20 @ 11:57 PM
✅
403
kj
87
rpm
42
%
19
mph
Wednesday 10/20/21 @ 5:38 PM
✅
140
kj
67
rpm
53
%
19
mph
15 min HIIT Ride
Kendall Toole
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Tuesday 3/17/20 @ 12:57 PM
114
kj
75
rpm
43
%
17
mph
Monday 10/11/21 @ 6:11 PM
✅
293
kj
63
rpm
57
%
20
mph
30 min World Mental Health Day Ride
Kendall Toole
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Wednesday 10/13/21 @ 5:30 PM
237
kj
71
rpm
46
%
18
mph
Sunday 1/3/21 @ 1:1 AM
101
kj
74
rpm
44
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
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Friday 1/1/21 @ 11:52 PM
✅
103
kj
80
rpm
41
%
17
mph
Thursday 6/4/20 @ 4:27 PM
✅
276
kj
71
rpm
51
%
19
mph
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
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Friday 6/5/20 @ 12:23 AM
kj
rpm
%
0
mph
Monday 5/4/20 @ 11:15 PM
204
kj
69
rpm
46
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Saturday 5/2/20 @ 3:57 PM
✅
285
kj
81
rpm
46
%
19
mph
Tuesday 8/6/19 @ 10:26 PM
192
kj
72
rpm
44
%
17
mph
30 min Rock Ride
Jess King
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Share
Wednesday 8/7/19 @ 1:47 AM
✅
236
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
22
Beat incrediblemulk
VS
incrediblemulk
Dallas
56 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 11/10/22
✅
239
kj
Tuesday 11/15/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
240
kj
Monday 9/19/22
✅
263
kj
Sunday 9/18/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Saturday 9/10/22
✅
368
kj
Monday 9/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Sunday 7/10/22
✅
403
kj
Thursday 6/25/20
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
140
kj
Wednesday 10/20/21
114
kj
Tuesday 3/17/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
293
kj
Monday 10/11/21
237
kj
Wednesday 10/13/21
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
101
kj
Sunday 1/3/21
✅
103
kj
Friday 1/1/21
30 min 2000s Pop Ride: Live from Home
Jenn Sherman
View Class
Share
✅
276
kj
Thursday 6/4/20
kj
Friday 6/5/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
204
kj
Monday 5/4/20
✅
285
kj
Saturday 5/2/20
30 min Rock Ride
Jess King
View Class
Share
192
kj
Tuesday 8/6/19
✅
236
kj
Wednesday 8/7/19
Previous Workouts
Next Workouts