Shake and Bake
VS
Workouts
Friday 12/3/21 @ 7:57 PM
✅
250kj
65rpm
52%
18mph
Thursday 7/14/22 @ 9:59 AM
237kj
84rpm
42%
18mph
Saturday 9/10/22 @ 10:30 PM
✅
211kj
78rpm
42%
17mph
Wednesday 9/30/20 @ 8:38 AM
0kj
0rpm
39%
0mph
Monday 5/9/22 @ 5:53 PM
✅
270kj
73rpm
49%
19mph
Friday 4/15/22 @ 12:11 PM
185kj
83rpm
37%
16mph
Friday 1/7/22 @ 8:20 PM
✅
260kj
59rpm
56%
19mph
Friday 12/31/21 @ 12:24 PM
217kj
80rpm
39%
18mph
Tuesday 9/21/21 @ 6:15 PM
✅
275kj
67rpm
53%
19mph
Thursday 9/16/21 @ 2:10 PM
209kj
78rpm
45%
17mph
Thursday 8/26/21 @ 5:52 PM
✅
250kj
65rpm
52%
18mph
Saturday 8/28/21 @ 4:37 PM
53kj
26rpm
38%
6mph
Tuesday 4/20/21 @ 5:35 PM
✅
240kj
69rpm
49%
18mph
Tuesday 4/20/21 @ 11:7 AM
185kj
78rpm
40%
16mph
Saturday 4/17/21 @ 1:37 PM
✅
190kj
68rpm
45%
16mph
Thursday 4/15/21 @ 3:26 PM
180kj
84rpm
38%
16mph
Monday 3/8/21 @ 6:36 PM
✅
100kj
67rpm
47%
17mph
Saturday 1/9/21 @ 7:33 PM
4kj
3rpm
39%
1mph
Monday 3/1/21 @ 6:56 PM
✅
75kj
66rpm
42%
15mph
Tuesday 3/2/21 @ 10:36 AM
27kj
28rpm
38%
5mph
allison1920
Flower Mound, TX
92
🔥
VS
countbackfrom10
🐔4:35am Tribe!🐔
24
Workouts
0
kj
Wednesday 9/30/20
217
kj
Friday 12/31/21