Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 9:34 PM
110kj
71rpm
41%
15mph
Tuesday 10/17/23 @ 11:0 PM
✅
287kj
77rpm
56%
23mph
Wednesday 7/20/22 @ 1:0 PM
330kj
82rpm
41%
17mph
Thursday 1/19/23 @ 10:27 AM
✅
581kj
83rpm
50%
22mph
Wednesday 7/13/22 @ 11:25 PM
470kj
71rpm
47%
18mph
Sunday 1/8/23 @ 9:39 PM
✅
819kj
81rpm
52%
22mph
Thursday 8/18/22 @ 8:57 PM
240kj
79rpm
44%
18mph
Thursday 9/1/22 @ 10:28 AM
✅
417kj
78rpm
55%
22mph
Thursday 8/11/22 @ 5:36 PM
251kj
71rpm
48%
18mph
Tuesday 8/9/22 @ 10:29 PM
✅
456kj
71rpm
61%
23mph
Monday 12/6/21 @ 6:27 PM
270kj
65rpm
54%
19mph
Sunday 12/26/21 @ 1:39 AM
✅
377kj
79rpm
52%
22mph
Tuesday 11/10/20 @ 5:19 PM
270kj
66rpm
53%
19mph
Tuesday 11/10/20 @ 12:28 AM
✅
499kj
74rpm
62%
24mph
Wednesday 10/16/19 @ 10:30 PM
210kj
72rpm
45%
17mph
Wednesday 10/16/19 @ 11:23 PM
✅
487kj
78rpm
59%
24mph
Tuesday 4/21/20 @ 10:22 PM
205kj
73rpm
45%
17mph
Sunday 3/22/20 @ 9:7 PM
✅
473kj
79rpm
58%
24mph
Friday 8/30/19 @ 2:50 AM
94kj
80rpm
40%
16mph
Monday 4/15/19 @ 11:19 PM
✅
211kj
88rpm
51%
23mph
allison1920
Flower Mound, TX
0
VS
brokengear
Knee Replacement Recovery
54
🔥
Workouts
330
kj
Wednesday 7/20/22
240
kj
Thursday 8/18/22
270
kj
Tuesday 11/10/20