Shake and Bake
Workouts
Tuesday 2/28/23 @ 7:28 PM
70kj
70rpm
46%
17mph
Thursday 3/2/23 @ 1:13 PM
✅
112kj
75rpm
51%
21mph
Saturday 12/12/20 @ 4:38 PM
102kj
71rpm
45%
17mph
Monday 12/7/20 @ 3:4 PM
✅
207kj
78rpm
55%
23mph
Thursday 10/29/20 @ 3:11 AM
50kj
76rpm
37%
15mph
Tuesday 10/13/20 @ 12:7 PM
✅
76kj
68rpm
47%
18mph
Sunday 8/16/20 @ 2:56 AM
250kj
71rpm
49%
18mph
Saturday 8/15/20 @ 1:45 PM
✅
442kj
70rpm
61%
23mph
Wednesday 7/29/20 @ 4:36 PM
52kj
68rpm
40%
15mph
Friday 7/3/20 @ 3:40 PM
✅
121kj
88rpm
48%
21mph
Saturday 2/1/20 @ 12:54 AM
71kj
69rpm
39%
15mph
Saturday 4/25/20 @ 11:30 PM
✅
206kj
82rpm
53%
23mph
Thursday 11/28/19 @ 12:53 PM
313kj
64rpm
48%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
533kj
81rpm
50%
21mph
Tuesday 11/12/19 @ 11:2 PM
103kj
68rpm
40%
15mph
Wednesday 11/13/19 @ 10:7 PM
✅
243kj
83rpm
50%
21mph
Thursday 7/4/19 @ 1:52 PM
210kj
69rpm
39%
14mph
Monday 7/8/19 @ 7:3 PM
✅
562kj
80rpm
52%
22mph
Sunday 7/7/19 @ 2:37 PM
138kj
73rpm
38%
14mph
Friday 6/14/19 @ 1:25 PM
✅
401kj
77rpm
55%
22mph
Workouts
313
kj
Thursday 11/28/19
210
kj
Thursday 7/4/19