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Shake and Bake
allison1920
Flower Mound, TX
20 🔥
Beat bluelinewesties
VS
bluelinewesties
💙AL ROLL TIDE
8
Beat allison1920
Workouts
Previous Workouts
Wednesday 4/6/22 @ 12:16 AM
✅
302
kj
69
rpm
53
%
20
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 3/24/20 @ 11:50 AM
177
kj
64
rpm
46
%
16
mph
Thursday 11/11/21 @ 6:48 PM
✅
150
kj
67
rpm
49
%
18
mph
20 min 80s Ride
Robin Arzón
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Share
Monday 1/10/22 @ 12:34 PM
99
kj
66
rpm
42
%
15
mph
Monday 2/1/21 @ 11:20 PM
✅
129
kj
72
rpm
43
%
17
mph
20 min 2000s Ride
Denis Morton
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Friday 1/29/21 @ 12:6 PM
110
kj
69
rpm
42
%
16
mph
Wednesday 8/26/20 @ 4:59 PM
✅
200
kj
78
rpm
49
%
20
mph
20 min 90s Ride
Cody Rigsby
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Tuesday 8/25/20 @ 10:54 PM
122
kj
64
rpm
47
%
16
mph
Tuesday 6/9/20 @ 10:28 PM
✅
161
kj
71
rpm
48
%
18
mph
20 min HIIT Ride
Kendall Toole
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Monday 6/29/20 @ 6:17 PM
116
kj
67
rpm
43
%
16
mph
Tuesday 9/3/19 @ 12:25 AM
119
kj
73
rpm
42
%
16
mph
20 min Classic Rock Ride
Alex Toussaint
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Sunday 5/3/20 @ 5:29 PM
✅
139
kj
68
rpm
47
%
17
mph
Wednesday 3/18/20 @ 12:21 PM
106
kj
56
rpm
47
%
15
mph
20 min 90s Rock Ride
Jess King
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Friday 3/20/20 @ 11:41 AM
✅
124
kj
60
rpm
50
%
16
mph
Tuesday 12/3/19 @ 12:13 PM
✅
132
kj
67
rpm
46
%
17
mph
20 min Pop Ride
Jess King
View Class
Share
Friday 11/29/19 @ 6:22 PM
75
kj
69
rpm
35
%
13
mph
Previous Workouts
allison1920
Flower Mound, TX
20 🔥
Beat bluelinewesties
VS
bluelinewesties
💙AL ROLL TIDE
8
Beat allison1920
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
302
kj
Wednesday 4/6/22
177
kj
Tuesday 3/24/20
20 min 80s Ride
Robin Arzón
View Class
Share
✅
150
kj
Thursday 11/11/21
99
kj
Monday 1/10/22
20 min 2000s Ride
Denis Morton
View Class
Share
✅
129
kj
Monday 2/1/21
110
kj
Friday 1/29/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
200
kj
Wednesday 8/26/20
122
kj
Tuesday 8/25/20
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
161
kj
Tuesday 6/9/20
116
kj
Monday 6/29/20
20 min Classic Rock Ride
Alex Toussaint
View Class
Share
119
kj
Tuesday 9/3/19
✅
139
kj
Sunday 5/3/20
20 min 90s Rock Ride
Jess King
View Class
Share
106
kj
Wednesday 3/18/20
✅
124
kj
Friday 3/20/20
20 min Pop Ride
Jess King
View Class
Share
✅
132
kj
Tuesday 12/3/19
75
kj
Friday 11/29/19
Previous Workouts