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Shake and Bake
allison1920
Flower Mound, TX
31
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
65 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
Tuesday 2/15/22 @ 8:22 PM
✅
280
kj
64
rpm
54
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Wednesday 2/16/22 @ 1:59 AM
160
kj
69
rpm
40
%
15
mph
Thursday 12/23/21 @ 4:6 AM
✅
150
kj
62
rpm
52
%
18
mph
20 min 90s Pop Ride
Kendall Toole
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Wednesday 2/9/22 @ 1:9 AM
131
kj
73
rpm
43
%
17
mph
Monday 10/11/21 @ 6:11 PM
✅
293
kj
63
rpm
57
%
20
mph
30 min World Mental Health Day Ride
Kendall Toole
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Share
Monday 10/25/21 @ 10:28 PM
208
kj
80
rpm
41
%
17
mph
Wednesday 10/20/21 @ 5:38 PM
✅
140
kj
67
rpm
53
%
19
mph
15 min HIIT Ride
Kendall Toole
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Friday 3/27/20 @ 11:27 PM
126
kj
80
rpm
44
%
18
mph
Thursday 9/9/21 @ 9:57 PM
141
kj
62
rpm
56
%
19
mph
15 min Climb Ride
Kendall Toole
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Tuesday 3/23/21 @ 12:43 AM
✅
142
kj
70
rpm
52
%
19
mph
Wednesday 7/7/21 @ 4:23 PM
✅
115
kj
68
rpm
49
%
18
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Sunday 7/4/21 @ 12:14 AM
102
kj
76
rpm
43
%
17
mph
Monday 9/21/20 @ 5:27 PM
205
kj
75
rpm
51
%
20
mph
20 min Rock Ride
Kendall Toole
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Share
Monday 9/21/20 @ 9:46 PM
✅
230
kj
64
rpm
59
%
21
mph
Wednesday 9/9/20 @ 4:57 PM
290
kj
71
rpm
52
%
20
mph
30 min Carnival Celebration Ride
Ally Love
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Sunday 9/6/20 @ 1:6 AM
✅
312
kj
75
rpm
50
%
20
mph
Wednesday 5/6/20 @ 3:58 PM
235
kj
68
rpm
49
%
18
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
Thursday 5/7/20 @ 1:30 AM
✅
357
kj
66
rpm
58
%
21
mph
Monday 5/4/20 @ 11:15 PM
204
kj
69
rpm
46
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Monday 5/4/20 @ 7:57 PM
✅
366
kj
74
rpm
54
%
21
mph
Previous Workouts
Next Workouts
allison1920
Flower Mound, TX
31
Beat bigjonhookem
VS
bigjonhookem
All Gas No Brakes
65 🔥
Beat allison1920
Workouts
Previous Workouts
Next Workouts
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
280
kj
Tuesday 2/15/22
160
kj
Wednesday 2/16/22
20 min 90s Pop Ride
Kendall Toole
View Class
Share
✅
150
kj
Thursday 12/23/21
131
kj
Wednesday 2/9/22
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
✅
293
kj
Monday 10/11/21
208
kj
Monday 10/25/21
15 min HIIT Ride
Kendall Toole
View Class
Share
✅
140
kj
Wednesday 10/20/21
126
kj
Friday 3/27/20
15 min Climb Ride
Kendall Toole
View Class
Share
141
kj
Thursday 9/9/21
✅
142
kj
Tuesday 3/23/21
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
✅
115
kj
Wednesday 7/7/21
102
kj
Sunday 7/4/21
20 min Rock Ride
Kendall Toole
View Class
Share
205
kj
Monday 9/21/20
✅
230
kj
Monday 9/21/20
30 min Carnival Celebration Ride
Ally Love
View Class
Share
290
kj
Wednesday 9/9/20
✅
312
kj
Sunday 9/6/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
235
kj
Wednesday 5/6/20
✅
357
kj
Thursday 5/7/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
204
kj
Monday 5/4/20
✅
366
kj
Monday 5/4/20
Previous Workouts
Next Workouts